# Before You Scroll

> Pause. Reflect. Then unlock

Canonical page: [https://chrome-stats.com/d/id6758368053](https://chrome-stats.com/d/id6758368053)

## Overview

- **ID:** `id6758368053`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** EJ Labs LLC
- **Category:** Productivity
- **Rating:** 5.00 / 5 (3 ratings)
- **Version:** 1.0.9
- **Last updated:** 2026-09-02
- **First published:** 2026-03-25
- **Size:** 13 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/before-you-scroll/id6758368053)
- **Website:** [https://beforeyouscrollapp.com](https://beforeyouscrollapp.com/)
- **Privacy policy:** [https://beforeyouscrollapp.com/privacy](https://beforeyouscrollapp.com/privacy)

## Description

Pause with intention - then unlock your apps

Before You Scroll adds a mindful pause between impulse and action. Instead of instantly opening distracting apps, you're invited to reflect for a moment with a short quote tailored to your current mood.

Once you've taken that pause, your apps unlock - helping you stay intentional with your time, attention, and habits.

How it works:

1. Choose how you're feeling - struggling, down, okay, good, or great

2. Receive a short, thoughtful quote aligned with your mood

3. Reflect briefly, then unlock your selected apps

It's a simple moment of awareness before you scroll.

Features:

- Mood based quotes that adapt to how you're feeling
- Quote of the Day featuring timeless sayings and wisdom
- App locking & unlocking using Apple's Screen Time tools
- Streaks &  achievements to encourage consistency
- Emergency unlock when you need instant access
- Privacy first design with no data being sold and no social feeds

Free vs Premium

Free:

- One mood based quote every 12 hours
- Daily quote access
- Core app locking experience

Premium:

- Unlimited mood based quotes
- Advanced insights
- Premium customization and features

(Subscriptions available monthly or yearly)

Designed for balance

Before You Scroll isn't about restriction or guilt. It's about creating a small, intentional pause - so your time is spent more consciously.

Quotes are for reflection only and are not medical, financial, or professional advice.

Privacy

Your data stays yours. No ads. No social pressure.

## Rankings

- #558,512 — Overall

## Similar extensions and apps

- [JustWait - Before You Scroll](https://chrome-stats.com/d/id6758308501)
- [Before Scroll](https://chrome-stats.com/d/id6759133811) — 5.00 / 5
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- [EnsoLock: Mindful Focus](https://chrome-stats.com/d/id6758907526)
- [Wake Scroll](https://chrome-stats.com/d/id6748413294)
- [Happy Lock: Daily Gratitude](https://chrome-stats.com/d/id6758161670)
- [Mindful Social](https://chrome-stats.com/d/id6758328873) — 5.00 / 5
- [StillScroll: Mindful Scrolling](https://chrome-stats.com/d/id6780034589)
- [BringMeBack-Pause Social Apps](https://chrome-stats.com/d/id6759518742)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758368053)