# Just Walk: Interval Walking

> Japanese Walking Method Coach

Canonical page: [https://chrome-stats.com/d/id6758317397](https://chrome-stats.com/d/id6758317397)

## Overview

- **ID:** `id6758317397`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** On World Tech LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.3.1
- **Last updated:** 2026-09-08
- **First published:** 2026-02-26
- **Size:** 13 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/just-walk-interval-walking/id6758317397)
- **Website:** [https://getjustwalk.com/](https://getjustwalk.com/)
- **Privacy policy:** [https://getjustwalk.com/privacy](https://getjustwalk.com/privacy)

## Description

The Japanese interval walking method, coached from your wrist.

Three minutes fast, three minutes slow. Backed by research, loved by millions — and almost impossible to pace correctly on your own. Just Walk is the coach: haptic cues on your Apple Watch keep your fast intervals actually fast, without audio, without looking at your phone.

WHAT MAKES JUST WALK DIFFERENT
• CADENCE COACHING — Live steps-per-minute with a target band for every fast interval. Fall off the pace and your wrist tells you. Hit it and you'll know.
• THE 4-WEEK PROGRAM — Start at 3 cycles, and the plan adapts to how you actually walk: finish strong and it levels up; struggle and it repeats the week. Miss a day? The program waits for you.
• WE NOTICE REAL LIFE — Walked briskly to the train for 14 minutes? That counts. Just Walk credits walking you did without opening the app.
• HOW IT'S GOING — Two honest numbers. Showing Up counts the walking you did. Ease watches whether walks are getting easier for your body — compared to one person only: you, weeks ago. Most weeks it says Steady, because that's the truth. Not a grade, not a medical measurement — a mirror we hold steady.
• STREAKS THAT FORGIVE — Daily step streaks with automatic shields for the days life happens. Free for everyone.

ALSO IN JUST WALK
• Step tracking that matches Apple Health
• Home-screen and lock-screen widgets
• Fat Burn Zone walks with live heart-rate guidance
• Post-meal walks (10 minutes, blood-sugar friendly)
• Full Apple Watch app with complications

TRY THE COACHING FREE
Every interval walk comes with live cadence coaching — including your free weekly walk. Week 1 of the program is free too, and your How it's going numbers are free, always. Just Walk Pro unlocks the full 4-week program, unlimited coached walks, and the story behind your numbers: full history, your weekly Ease readings, and a note from your coach about why they moved — with a 7-day free trial on the annual plan.

No account. No ads. Your data stays in Apple Health and iCloud.

Terms of Use: https://getjustwalk.com/terms
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://getjustwalk.com/privacy

## Rankings

- #798,279 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758317397)
