# 4oh - Stop AI Reliance

> AI Conversation Logger

Canonical page: [https://chrome-stats.com/d/id6758228049](https://chrome-stats.com/d/id6758228049)

## Overview

- **ID:** `id6758228049`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** GEORGE HARB
- **Category:** Lifestyle
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 2.0
- **Last updated:** 2026-03-20
- **First published:** 2026-02-20
- **Size:** 126 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/4oh-stop-ai-reliance/id6758228049)
- **Website:** [https://service-4oh-127616809778.us-west1.run.app/](https://service-4oh-127616809778.us-west1.run.app/)
- **Privacy policy:** [https://service-4oh-privacy-policy-127616809778.us-west1.run.app/](https://service-4oh-privacy-policy-127616809778.us-west1.run.app/)

## Description

After an emotional AI conversation, open 4oh and tap once to log it. See what you're really seeking — comfort, advice, venting, processing — and notice when it's time to reach out to a real person instead. Awareness without judgment. 

Break The Cycle. 

How it works:

- Finish a conversation — emotional, heavy, or just notable — with ChatGPT, Claude, or any AI

- Open 4oh and tap one category

- Watch your patterns emerge over time

What you get:

- One-tap logging with emotional categories

- Weekly insight charts and week-over-week comparisons

- Mood tracking to spot emotional trends

- Full conversation history grouped by date

- Gentle nudges when usage gets heavy

PRIVATE BY DESIGN
All data is stored locally on your device. No accounts. No cloud. No tracking. 4oh never sees your conversations — just that they happened.
All features described above require a subscription.
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #916,860 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6758228049)