# MBody

> Strong Bodies, Lasting Habits

Canonical page: [https://chrome-stats.com/d/id6757995991](https://chrome-stats.com/d/id6757995991)

## Overview

- **ID:** `id6757995991`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mbody Movement LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (26 ratings)
- **Version:** 3.87
- **Last updated:** 2026-09-03
- **First published:** 2026-03-10
- **Size:** 404 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mbody/id6757995991)
- **Website:** [https://mbodymovement.co/](https://mbodymovement.co/)
- **Privacy policy:** [https://mbodymovement.co/privacy-policy](https://mbodymovement.co/privacy-policy)

## Description

Mbody isn’t another quick-fix fitness app- it’s your long-term training partner. Built by women, for women - MBody combines expert programming, nutrition guidance, and habit coaching so you can finally break free from all-or-nothing cycles and create lasting results.

Inside the app, you’ll find:

• Progressive Strength Training Programs – Structured workouts that grow with you, whether you’re brand-new to lifting, rebuilding postpartum, or leveling up as an athlete.

• Nutrition Support - Simple, flexible guidance to help you fuel your body and reach your goals.

• Prenatal & Postpartum Training – Safe, trimester-specific programs designed to keep you strong and supported through every stage of motherhood.

• Mindset & Habit Tools – Monthly focus that goes beyond strength training & nutrition 

• Track Your Body Composition – Log weight trends, upload progress photos, and measure real changes in strength, muscle, and confidence. Sync with the Health apps to update your metrics instantly.

• Celebrate Your Progress – Keep your wins visible with clear tracking that goes beyond the scale.

## Rankings

- #217,120 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757995991)