# PostureGuard

> Better posture, better health!

Canonical page: [https://chrome-stats.com/d/id6757985502](https://chrome-stats.com/d/id6757985502)

## Overview

- **ID:** `id6757985502`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Carmelo Sammarco
- **Category:** Health & Fitness
- **Version:** 2.2.0
- **Last updated:** 2026-02-21
- **First published:** 2026-01-19
- **Size:** 2.48 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/postureguard/id6757985502)
- **Website:** [https://carmelosammarco.vercel.app](https://carmelosammarco.vercel.app/)
- **Privacy policy:** [https://sites.google.com/view/postureguardpp/home](https://sites.google.com/view/postureguardpp/home)

## Description

PostureGuard monitors your neck angle in the background while you use your phone. Private, customizable, and effective.

Poor posture from phone use can lead to neck pain, back strain, and long-term health issues. PostureGuard monitors your posture in real-time and alerts you when you need to adjust - helping you build healthier habits effortlessly.

HOW IT WORKS
Simply hold your phone at eye level. PostureGuard uses your device's sensors to detect when you're slouching or holding your phone too low, then gently reminds you to correct your position.

POSTURE HEATMAP
See exactly where your posture suffers most. PostureGuard records the locations where poor posture is detected and displays them on an interactive heatmap in the Statistics tab. Discover patterns - is it your home office? Your commute? Your favorite coffee shop?

DETAILED STATISTICS
- Daily, weekly, monthly, and yearly posture scores
- Trend charts showing your improvement over time
- Session tracking to monitor individual work periods
- Posture distribution pie charts

FULLY CUSTOMIZABLE
- Choose from Strict, Balanced, or Relaxed sensitivity modes
- Set a custom angle tolerance that fits your needs
- Customize alert colors and messages
- Enable sound, vibration, or both for feedback
- Continuous alert mode for persistent reminders

MULTILINGUAL
Available in 10 languages: English, Japanese, Italian, Spanish, French, German, Portuguese, Chinese (Simplified), Korean, and Arabic.

Start your journey to better posture today with PostureGuard!

## Rankings

- #2,157,150 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757985502)
