# 焦虑暂停

> Utilities

Canonical page: [https://chrome-stats.com/d/id6757968464](https://chrome-stats.com/d/id6757968464)

## Overview

- **ID:** `id6757968464`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 桂珍 王
- **Category:** Utilities
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0
- **Last updated:** 2026-01-20
- **First published:** 2026-01-19
- **Size:** 1.71 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/cn/app/%E7%84%A6%E8%99%91%E6%9A%82%E5%81%9C/id6757968464?l=en-GB)
- **Privacy policy:** [https://quark-thorium-d6c.notion.site/Anxiety-Pause-2ecd6e702b0c80b3b05bfbd94a99256d](https://quark-thorium-d6c.notion.site/Anxiety-Pause-2ecd6e702b0c80b3b05bfbd94a99256d)

## Description

是一款为日常焦虑与紧张情绪设计的心理自助应用。
当你感到心跳加快、思绪混乱、难以安静下来时，它会引导你暂停片刻、安抚身体、回到当下。
我们不要求你“马上好起来”，也不评判你的情绪。
你只需要给自己几分钟。

## Rankings

- #757,481 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757968464)