# BreathHoldWork

> Train your stress response

Canonical page: [https://chrome-stats.com/d/id6757873195](https://chrome-stats.com/d/id6757873195)

## Overview

- **ID:** `id6757873195`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Erwan Le Corre
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (6 ratings)
- **Version:** 1.25
- **Last updated:** 2026-07-04
- **First published:** 2026-01-29
- **Size:** 58 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/breathholdwork/id6757873195)
- **Website:** [https://breathholdwork.com/](https://breathholdwork.com/)
- **Privacy policy:** [https://www.breathholdwork.com/privacy](https://www.breathholdwork.com/privacy)

## Description

BreathHoldWork is a precision practice instrument for structured breath-hold training.

Designed for serious practitioners — apnea athletes, freedivers, breathwork coaches, longevity-focused adults — who need a clean, configurable tool for daily practice. Not a course. Not a wellness app.

Why it exists
Stopwatches and generic timers don't support structured, progressive breath-hold practice. Random apps from the wellness aisle don't either. This app does one thing: time and track holds the way the work demands.

What it does
• Build custom hold-and-recover sequences across multiple rounds
• Configurable audio and visual cues at the moments that matter (halfway, every minute, last minute, first urge, first contraction)
• Live session metrics: hold time, recovery time, round count, totals
• Session history with full breakdown — every session, measured
• Foundation mode (free) and Advanced mode (per-round customization, awareness markers, sequence templates)

Access
• Foundation mode: free
• Advanced mode: included for BreathHoldWork® Masterclass students via activation code, or via in-app subscription ($9.99/month, $79/year, 7-day free trial)

Practice responsibly. This app is a practice instrument, not medical guidance. Train within your limits. Do not practice breath-holds in water without proper supervision and safety protocols.

Terms of Use: https://www.breathholdwork.com/appterms
Privacy Policy: https://www.breathholdwork.com/privacy

## Rankings

- #397,441 — Overall

## Similar extensions and apps

- [Breath Routine](https://chrome-stats.com/d/id6446053086) — 2.00 / 5
- [Apnea Coach](https://chrome-stats.com/d/id6770774252)
- [EasyBreathHold](https://chrome-stats.com/d/id6754877619)
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- [Breath Hold: Stress Reset](https://chrome-stats.com/d/id6758547916) — 5.00 / 5
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- [Hold+: Apnea & Breath Trainer](https://chrome-stats.com/d/id6763258103)
- [TheHold-Breathwork](https://chrome-stats.com/d/id6751547755)
- [Detox Breathing](https://chrome-stats.com/d/id6781927518)
- [BreathHold: Apnea Trainer](https://chrome-stats.com/d/id6741862878) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757873195)