# FeedLift: AI Workout Planner

> Turn Saved Videos Into Gains

Canonical page: [https://chrome-stats.com/d/id6757727045](https://chrome-stats.com/d/id6757727045)

## Overview

- **ID:** `id6757727045`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Samuel Katzen
- **Category:** Health & Fitness
- **Version:** 1.10
- **Last updated:** 2026-05-27
- **First published:** 2026-03-04
- **Size:** 47 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/feedlift-ai-workout-planner/id6757727045)
- **Website:** [https://www.feedlift.app](https://www.feedlift.app/)
- **Privacy policy:** [https://www.feedfit.app/privacy](https://www.feedfit.app/privacy)

## Description

Stop saving workout videos you never do. FeedLift turns TikTok, Instagram Reels, and YouTube Shorts into structured, trackable workouts — in under 90 seconds.

HOW IT WORKS
1. Paste a workout video link
2. AI extracts exercises, sets, reps & rest times
3. Start the workout with one tap

REAL-TIME WORKOUT TRACKING
• Track every set with built-in rest timers
• Log weights — remembered automatically for next time
• See your completion percentage and session stats

AI PROGRAM BUILDER
• Generate personalized multi-week training programs from your saved workouts
• Or manually build your own split with drag-and-drop
• Automatic periodization: Foundation → Build → Peak → Deload

PROGRESS ANALYTICS
• Action Ratio: see if you're executing or just saving
• Muscle heatmap: discover what you train — and what you neglect
• Body progress photos and weight tracking

IDENTITY & ACHIEVEMENTS
• Earn your training "era" — Villain Arc, Hybrid Athlete, Speed Demon, and more
• Unlock achievements across volume, consistency, time, and usage categories
• Streaks and XP keep you motivated

APPLE HEALTH INTEGRATION
• Read heart rate data for calorie tracking and workout intensity
• Save workout sessions to Apple Health automatically

YOUR DATA, YOUR CONTROL
• Secure authentication with Apple and Google sign-in
• All health data stays on your device
• No ads, no data selling

FREE TO START
• 5 free video scans per month
• Upgrade to Starter or Pro for unlimited scans and premium features
• Start with a free trial — cancel anytime

FeedLift makes fitness from your feed stick. Stop scrolling. Start sweating.

Terms of Use (EULA): https://feedlift.app/terms
Privacy Policy: https://feedlift.app/privacy

## Rankings

- #1,902,359 — Overall

## Similar extensions and apps

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757727045)