# 呼吸训练-放松专注正念冥想睡眠

> Lifestyle

Canonical page: [https://chrome-stats.com/d/id6757686263](https://chrome-stats.com/d/id6757686263)

## Overview

- **ID:** `id6757686263`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 燕梅 高
- **Category:** Lifestyle
- **Version:** 1.0
- **Last updated:** 2026-01-13
- **First published:** 2026-01-13
- **Size:** 18 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E5%91%BC%E5%90%B8%E8%AE%AD%E7%BB%83-%E6%94%BE%E6%9D%BE%E4%B8%93%E6%B3%A8%E6%AD%A3%E5%BF%B5%E5%86%A5%E6%83%B3%E7%9D%A1%E7%9C%A0/id6757686263)
- **Website:** [https://yccyan.github.io](https://yccyan.github.io/)
- **Privacy policy:** [https://yccyan.github.io/google/yyds.html](https://yccyan.github.io/google/yyds.html)

## Description

应用提供多种呼吸节奏方案与训练时长设置，开始后显示当前阶段提示与剩余时间，帮助跟随节奏稳定呼吸。训练中可随时暂停继续或结束，支持语音引导开关与动态视觉辅助，便于在不同场景下保持专注。内置练习提示与完成提示，适合放松减压与日常专注练习。

## Rankings

- #1,495,635 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757686263)