# Gaia Postpartum

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6757681948](https://chrome-stats.com/d/id6757681948)

## Overview

- **ID:** `id6757681948`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Incendio LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 3.6
- **Last updated:** 2026-05-01
- **First published:** 2026-01-27
- **Size:** 30 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gaia-postpartum/id6757681948)
- **Privacy policy:** [https://github.com/Zhangtaining/policies/blob/main/gaia/PRIVACY\_POLICY.md](https://github.com/Zhangtaining/policies/blob/main/gaia/PRIVACY_POLICY.md)

## Description

Gaia Postpartum is your trusted companion for the "Fourth Trimester" - the crucial 42 days after childbirth. Grounded in science and designed with care, Gaia supports your physical and emotional recovery journey.

KEY FEATURES:

Personalize Your Journey
Track your days postpartum to receive customized nutrition, exercise, and wellness recommendations tailored to your recovery stage.

Mood Tracking
Monitor your emotional well-being with daily mood check-ins and receive gentle affirmations and support.

Nutrition Guidance
Get science-backed meal recommendations based on your recovery phase:
• Stage 1 (Days 1-7): Healing inflammation
• Stage 2 (Days 8-21): Replenishing blood and iron
• Stage 3 (Days 22-42): Hormone balance

Daily Questionnaires
Track your progress with thoughtful daily questions about your physical and emotional recovery.

AI-Powered Support
Get personalized advice and encouragement from our compassionate AI assistant, available 24/7.

Health Monitoring
Track lochia color, pain levels, and other important postpartum indicators.

Therapy & Exercise
Access gentle exercises and therapy recommendations appropriate for each recovery stage.

WHY GAIA?

Created with new mothers in mind, Gaia combines evidence-based postpartum care with a beautiful, intuitive interface. Every feature is designed to support you during this transformative time.

Your recovery matters. Your well-being matters. You matter.

Download Gaia Postpartum today and take the first step in nurturing your Fourth Trimester journey.

## Rankings

- #878,360 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757681948)