# Social Courage – Beat Anxiety

> Overcome Social Anxiety

Canonical page: [https://chrome-stats.com/d/id6757672004](https://chrome-stats.com/d/id6757672004)

## Overview

- **ID:** `id6757672004`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Novus Tec UG (haftungsbeschränkt)
- **Category:** Health & Fitness
- **Version:** 2.0.0
- **Last updated:** 2026-05-07
- **First published:** 2026-01-22
- **Size:** 41 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/social-courage-beat-anxiety/id6757672004)
- **Website:** [https://novus-tec.de](https://novus-tec.de/)
- **Privacy policy:** [https://novus-tec.de/datenschutz](https://novus-tec.de/datenschutz)

## Description

Overcome social anxiety in 21 days! Evidence-based methods against shyness. Emergency exercises for difficult situations. Start free today!

Do you feel uncomfortable in social situations? Are you afraid of being judged by others? You're not alone – and you can overcome this.

SOCIAL COURAGE is your 21-day program to conquer social anxiety step by step. Based on cognitive behavioral therapy (CBT) and exposure exercises.

WHAT TO EXPECT:

- 21 daily lessons with practical exercises
- Gentle exposure – you set the pace
- Emergency exercises for acute anxiety situations
- Thought restructuring techniques
- Breathing exercises and relaxation techniques
- Progress tracking and streak system

WHO IS THIS APP FOR?

- People with social anxiety or shyness
- Those afraid of conversations or presentations
- Those who feel uncomfortable in groups
- Those who fear rejection or criticism
- Anyone wanting to become more confident

SCIENCE-BASED:

The methods are based on cognitive behavioral therapy – the most effective treatment for social anxiety disorder. Learn to recognize and change negative thought patterns.

START FREE:

3 introductory lessons are completely free.

YOUR PATH TO MORE CONFIDENCE:

Day by day, you'll become braver. Small exercises, big impact. After 21 days, you'll see social situations with new eyes.

Start now – the first step is the most important.

Privacy Policy: https://novus-tec.de/datenschutz
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,821,929 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757672004)