# Sereny: Mental Health Journal

> Stress, Anxiety & ADHD Diary

Canonical page: [https://chrome-stats.com/d/id6757670769](https://chrome-stats.com/d/id6757670769)

## Overview

- **ID:** `id6757670769`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Juan Vizoso Prado
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (5 ratings)
- **Version:** 2.2
- **Last updated:** 2026-09-08
- **First published:** 2026-01-28
- **Size:** 93 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sereny-mental-health-journal/id6757670769)
- **Privacy policy:** [https://serenyjournal.com/help](https://serenyjournal.com/help)

## Description

Sereny understands. It's an AI journal that actually learns who you are remembering your past conversations, recognizing your patterns, and asking the right questions at the right time. Every entry builds on the last.

UNDERSTAND YOURSELF

Journal through conversation. Sereny responds in real-time with personalized questions that help you dig deeper. Over time, it spots patterns you'd never notice alone.

• AI that remembers your history and connects the dots
• Personalized insights revealing emotions, themes, and triggers
• Ask Sereny about yourself: get perspective on your own patterns 

REFLECT YOUR WAY

Morning planning. Evening reflection. Gratitude. Manifestation. Relationships. Fear. Or create your own custom journal tailored to whatever you need, Sereny adapts.

• Voice journaling when typing feels like too much
• Multiple journaling modes for different moments
• Coaching styles from warm and supportive to direct and action-focused

TRACK YOUR GROWTH

Weekly reports synthesize your patterns into clear insights. See your emotional themes, cognitive patterns, and progress over time.

• AI-generated prompts based on your recent entries
• Streak tracking to build consistency
• Mood tracking to see how you feel across the month
• Compare week-over-week to see how far you've come

PRIVACY FIRST

Your thoughts deserve protection.

• Face ID / Touch ID lock
• Your data is never sold or shared
• Export or delete anytime

WHY SERENY?

Traditional journals ask you to figure everything out alone. Generic AI chatbots forget you exist between conversations.

Sereny is different. It was built specifically for journaling — to learn your patterns, remember your history, and reflect your own words back in ways that actually help.

The best insights about your life should come from you. Sereny just helps you find them.

GET STARTED FREE
Core features are free forever. Upgrade to Premium for unlimited AI, voice journaling, and more.

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Sereny is a self-reflection tool, not a replacement for therapy. If you're in crisis, please reach out to emergency services or a crisis hotline.
Privacy Policy: https://serenyjournal.com/privacy
Terms of Service: https://serenyjournal.com/terms

## Rankings

- #445,596 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757670769)