# Mesos

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6757556492](https://chrome-stats.com/d/id6757556492)

## Overview

- **ID:** `id6757556492`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mesos Ltd
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.2.2
- **Last updated:** 2026-05-07
- **First published:** 2026-04-21
- **Size:** 32 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mesos/id6757556492)
- **Website:** [https://trainwithmesos.com](https://trainwithmesos.com/)
- **Privacy policy:** [https://trainwithmesos.com/privacy](https://trainwithmesos.com/privacy)

## Description

Mesos is a fitness app designed for people who take their training seriously. Whether you're lifting weights, running, cycling, swimming, or training for a sport, Mesos gives you the tools to plan ahead, log everything, and stay consistent.

PLAN YOUR TRAINING

Build mesocycles and training blocks to structure your programming
Schedule planned workouts on your training calendar
Organise exercises into supersets

RECORD EVERY SESSION

Log sets, reps, weight, and rest times in real time
Quick-start outdoor sessions with GPS tracking for runs, walks, rides, and swims
Track routes with distance, speed, and segment breakdowns
Supersets, drop sets, and flexible set structures
Live Activities and Dynamic Island keep your workout visible on your lock screen

TRACK YOUR PROGRESS

View your full workout history
Build streaks to stay accountable
Works offline — your data syncs when you're back online

MESOS+ YOUR AI PERSONAL TRAINER 

Unlock Milo, an AI coach that actually understands training science. Milo doesn't just answer questions, he builds your program.

Chat with Milo anytime for training advice and programming
Get personalised mesocycles and weekly training plans
Receive post-workout feedback after your sessions
Milo proposes workouts you can review, edit, and schedule
Grounded in a sports science knowledge base with research citations
Supports goals from hypertrophy to marathon training, first pull-up to competition prep

BUILT FOR IPHONE 

Mesos is designed from the ground up as a native iOS app. No web wrapper, no compromise.

## Rankings

- #858,832 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757556492)