# Strength Balance

> Balance your strength

Canonical page: [https://chrome-stats.com/d/id6757344250](https://chrome-stats.com/d/id6757344250)

## Overview

- **ID:** `id6757344250`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** James Panter
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.3
- **Last updated:** 2026-08-28
- **First published:** 2026-01-06
- **Size:** 1.22 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/strength-balance/id6757344250)
- **Website:** [https://www.functional.fitness/apps/strength-balance](https://www.functional.fitness/apps/strength-balance)
- **Privacy policy:** [https://www.functional.fitness/strength-balance/privacy](https://www.functional.fitness/strength-balance/privacy)

## Description

Track Your Lifting Ratios - Build balanced strength across all major lifts. Identify weaknesses. Train smarter.

FIND YOUR IMBALANCES
Track your squat, bench, deadlift, overhead press, and more. StrengthBalance calculates your strength ratios and highlights muscle group imbalances so you know exactly where to focus your training.

INTELLIGENT RATIO ANALYSIS
See how your lifts compare to proven strength standards. Are you squat-dominant? Weak overhead? The app provides actionable insights based on your personal lifting data.

TRACK YOUR PROGRESS
Log every max lift and watch your ratios improve over time. All your training data stays private on your device—no cloud syncing, no tracking, just your lifting history.

DESIGNED FOR STRENGTH ATHLETES
Whether you're a powerlifter, olympic lifter, or general fitness enthusiast, Strength Balance helps you build proportional strength across all movement patterns.

KEY FEATURES
• Track all major compound lifts
• Automatic strength ratio calculations
• Identify imbalances
• Personal record tracking
• Clean, distraction-free interface

## Rankings

- #614,275 — Overall

## Similar extensions and apps

- [StrengthIQ: Workout Tracker](https://chrome-stats.com/d/id6752470730)
- [Via Fortis: Muscle Heat Map](https://chrome-stats.com/d/id6762152103) — 5.00 / 5
- [Benchmark: Strength log](https://chrome-stats.com/d/id6454043499)
- [ISOMTRIC - Workout Tracker](https://chrome-stats.com/d/id6776329659)
- [Stratos Lift](https://chrome-stats.com/d/id6765827731) — 5.00 / 5
- [Strength-Calculator](https://chrome-stats.com/d/id6759311426)
- [1RM Calculator & Strength Log](https://chrome-stats.com/d/id6772272093)
- [StrengthCharts](https://chrome-stats.com/d/id6761199060) — 5.00 / 5
- [Strength Progress Tracker](https://chrome-stats.com/d/id6747354472) — 5.00 / 5
- [Log my Lifts](https://chrome-stats.com/d/id6761141423)
- [The Iron Ledger](https://chrome-stats.com/d/id6756693300) — 5.00 / 5
- [Simple Strength](https://chrome-stats.com/d/id1537744655) — 2.80 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6757344250)
