# Flow Interval

> Flexible timer for any routine

Canonical page: [https://chrome-stats.com/d/id6757172069](https://chrome-stats.com/d/id6757172069)

## Overview

- **ID:** `id6757172069`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Takumi Kanaya
- **Category:** Productivity
- **Version:** 1.1
- **Last updated:** 2026-04-20
- **First published:** 2026-01-18
- **Size:** 1.10 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flow-interval/id6757172069)
- **Website:** [https://budou-design.com/flowinterval/privacypolicy](https://budou-design.com/flowinterval/privacypolicy)
- **Privacy policy:** [https://budou-design.com/flowinterval/privacypolicy](https://budou-design.com/flowinterval/privacypolicy)

## Description

Connect multiple timers to create your perfect routine. Ideal for workouts, yoga, or study. Now with direct step editing—adjust on the fly and stay in your flow!

Flow Interval – Customizable Step Timer

Build your perfect routine with connected timers.
Flow Interval lets you create flexible timer sequences for any activity — from
high-intensity interval training (HIIT) and yoga flows to Pomodoro study sessions
and cooking routines.

Key Features:
• Flexible Timer Sequences  
  Add unlimited steps and combine “Work,” “Rest,” and “Prep” intervals in any order.

• Clear, Intuitive Visuals  
  A circular progress indicator and clean interface show exactly where you are
  and what’s coming next.

• Effortless Editing  
  Duplicate, reorder, and fine-tune steps with ease. Copying “Round 1” instantly
  creates “Round 2.”

• Custom Alerts  
  Choose from multiple sound effects and vibration options to match your style.

• Background Support  
  Stay on track with notifications, even when the app is in the background or
  your screen is locked.

• Privacy First  
  No accounts. No tracking. All data stays on your device.

Ideal For:
• Fitness — HIIT, Tabata, yoga, stretching
• Productivity — Pomodoro, presentations, deep work
• Lifestyle — meditation, cooking, daily routines

Focus on what matters.
Let Flow Interval handle the time.

Download now and find your flow.

## Rankings

- #2,171,452 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757172069)