# CTRL - Self Improvement OS

> The OS for high performers

Canonical page: [https://chrome-stats.com/d/id6757126387](https://chrome-stats.com/d/id6757126387)

## Overview

- **ID:** `id6757126387`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Charalampos Papadopoulos
- **Category:** Productivity
- **Rating:** 3.50 / 5 (11 ratings)
- **Version:** 1.8.4
- **Last updated:** 2026-07-13
- **First published:** 2026-01-12
- **Size:** 29 MB
- **Data as of:** 2026-09-12
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ctrl-self-improvement-os/id6757126387)
- **Privacy policy:** [https://www.tryctrl.app/privacy](https://www.tryctrl.app/privacy)

## Description

Meet your Saboteur.

This update introduces more personal notifications and adjustable intensity designed to keep you moving, in a voice you won’t ignore.

Most productivity apps are digital clutter.
They push non-personalized, random habits. They ignore who you actually want to become.

CTRL is different.

It is a command center for your life, built on one principle:
high performance is not about doing more. It is about alignment.

HOW IT WORKS:

THE ASSESSMENT

It begins with a diagnostic.
We do not guess. We ask.
CTRL assesses exactly where you are and where you want to be. This creates a clear picture of your current reality and desired direction.

THE PLAN, BUILT FOR YOU

Using your unique profile and current performance, CTRL engineers a custom plan.
This is not a cookie-cutter routine.
It is a structured, evidence-based system designed to bridge the gap between your current self and your future identity.

THE EXECUTION SYSTEM

CTRL operates in Seasons. These are focused periods of time dedicated to deliberate growth and measurable progress.
Each Season follows a clear operating loop.

1. DESIGN YOUR VISION

Do not just set goals.
Define your identity.

You establish who you are becoming and what this Season is about. This identity becomes the foundation everything else is built on.

2. EXECUTE DAILY MISSIONS

Turn vision into execution.
Your daily dashboard is not a to-do list. It is a mission log. It translates long-term intent into focused daily action.
Everything is fully editable by design. The system adapts as your Season evolves and real life happens.
You remain in command.

3. CAPTURE YOUR WINS

Motivation fades. Proof lasts.
Log your wins to create a permanent record of progress. When things get difficult, your Win Log becomes concrete evidence of what you are capable of. This reinforces confidence and momentum.

4. STAY ON COURSE

Drifting off track?
Use Focus Reset to cut through distraction and return to alignment when external noise pulls you away from what matters.

5. TRACK YOUR EVOLUTION

Quantify your growth.
Track performance across all five pillars. See real-time feedback. Level up your character. Always know whether you are ahead or behind your seasonal targets.

SUBSCRIPTION REQUIRED

Control filters out those who are not committed to self improvement. 
Plans: 
1. $12.99/month
2. $3.75/month 

Terms of Use: https://www.tryctrl.app/tos
Privacy Policy: https://www.tryctrl.app/privacy

## Rankings

- #359,199 — Overall

## Similar extensions and apps

- [CTRL : Take Back Your Time](https://chrome-stats.com/d/id6758465165)
- [IdentityOS](https://chrome-stats.com/d/id6758255293) — 5.00 / 5
- [Focus- Track. Improve. Repeat.](https://chrome-stats.com/d/id6749636279)
- [The Empowered Man](https://chrome-stats.com/d/id6748971863)
- [AI Productivity OS](https://chrome-stats.com/d/id6757797759)
- [The Great Lock In](https://chrome-stats.com/d/id6752760960) — 4.80 / 5
- [System Zero: Self Improvement](https://chrome-stats.com/d/id6778561681)
- [Future-You OS](https://chrome-stats.com/d/id6756084614)
- [Change Your Life: LENS](https://chrome-stats.com/d/id6757967098) — 5.00 / 5
- [LifeOS - Self Observatory](https://chrome-stats.com/d/id6755999327)
- [Retrospect: Reflect & Grow](https://chrome-stats.com/d/id6758731371)
- [Beyond Time: Achieve Anything](https://chrome-stats.com/d/id1643525802)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6757126387)