# MuChills: Desk Break & Stretch

> Body Log & Habits & Body Map

Canonical page: [https://chrome-stats.com/d/id6757006099](https://chrome-stats.com/d/id6757006099)

## Overview

- **ID:** `id6757006099`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 千皓 罗
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (4 ratings)
- **Version:** 2.0.0
- **Last updated:** 2026-08-25
- **First published:** 2026-03-10
- **Size:** 235 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/muchills-desk-break-stretch/id6757006099)
- **Privacy policy:** [https://qianhaoluo.notion.site/MuChills-Privacy-Policy-2eb672c240e180eeba89cffd60be413c?source=ios](https://qianhaoluo.notion.site/MuChills-Privacy-Policy-2eb672c240e180eeba89cffd60be413c?source=ios)

## Description

New follow-along stretch sessions guide you from prep and countdown to completion, making it easier to finish a full routine and stay consistent.

MuChills isn't another overly complicated fitness class app, and it isn't just a pain tracker.

Built around daily stretching, follow-along stretch sessions, simple body logging, and a visual body map, MuChills helps you build body awareness by noticing where your body feels tense, sore, relieved, or tired.

On your body map, you can see changes at a glance through heat maps, then combine them with history, educational muscle cards, and weekly summaries to better understand the patterns behind how your body feels.

You can use MuChills to:
• Daily stretching and stretch sessions: view stretch and relaxation suggestions based on the areas you record, then start a follow-along session to finish a full routine
• Body log and heat map: record tension, relief, discomfort, and body changes in areas like the neck, shoulders, and back, and see your patterns more clearly on a heat map
• Educational muscle cards: learn the basics, functions, and relaxation tips for related muscles so you can better understand your body
• History trends: discover how sitting, work rhythm, and daily habits affect your body over time
• Optional AI weekly reports: review weekly body trends and summarize your patterns

Great for:
• People who want to turn stretching into a daily habit
• Office workers with neck, shoulder, and back tightness
• People who want to keep tracking body feedback after massage, yoga, or recovery training
• People who want to notice tension and relief before it builds up
• Anyone who wants to understand their body better through daily awareness

For general wellness and relaxation reference only, not medical advice.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #488,040 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6757006099)