# Adept Physique Workout Planner

> Build muscle. Progress smarter

Canonical page: [https://chrome-stats.com/d/id6756817663](https://chrome-stats.com/d/id6756817663)

## Overview

- **ID:** `id6756817663`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** The Mobile Team LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (3 ratings)
- **Version:** 2.2
- **Last updated:** 2026-08-31
- **First published:** 2026-04-29
- **Size:** 276 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/adept-physique-workout-planner/id6756817663)
- **Website:** [https://the-mobile-team.github.io/adeptPhysiqueLanding/](https://the-mobile-team.github.io/adeptPhysiqueLanding/)
- **Privacy policy:** [https://the-mobile-team.github.io/humanhealth-privacy/](https://the-mobile-team.github.io/humanhealth-privacy/)

## Description

You’re not a beginner.
You don’t need motivation.
You need a system that works.

Adept Physique builds your training for you — based on your time, your priorities, and real exercise science.

Build muscle. Train fascia.
Progressive load. Multidirectional work. Sprints and jumps. Recovery that sticks.

No junk volume. No guesswork. No fascia “hacks.”

Terms of Use: https://the-mobile-team.github.io/humanhealth-privacy/terms.html

## Rankings

- #545,484 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756817663)