# PauseMe

> A pause before you overthink

Canonical page: [https://chrome-stats.com/d/id6756816466](https://chrome-stats.com/d/id6756816466)

## Overview

- **ID:** `id6756816466`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** LIAM NEIL DOHERTY
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2026-01-08
- **First published:** 2026-01-07
- **Size:** 22 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pauseme/id6756816466)
- **Website:** [https://pausemee.lovable.app/](https://pausemee.lovable.app/)
- **Privacy policy:** [https://pausemee.lovable.app/privacy#terms](https://pausemee.lovable.app/privacy#terms)

## Description

When your thoughts won’t switch off, PauseMe helps you slow down. Write what’s on your mind and get calm, grounded perspective in seconds.

PauseMe
For when your thoughts won’t switch off.

PauseMe helps you slow racing thoughts and gain perspective during moments of mental overload.

When your mind feels stuck or overwhelmed, simply write what’s on your mind. PauseMe responds with short, grounded reflections designed to help you step back and see things more clearly.

There is no advice overload, no social feed, and no pressure to fix anything. Just a calm space to pause and reflect.

How PauseMe works
You write what’s been on your mind
You tap Get Perspective
You read a short, grounding response
You pause and move forward with clarity

People use PauseMe when
Their thoughts keep looping
They feel mentally overwhelmed
They are replaying conversations
They want perspective without judgment

PauseMe does not tell you what to do.
It helps you understand your thoughts so you can decide for yourself.

Designed to feel simple and private
No ads
No data selling
No social features

PauseMe Pro
Unlock unlimited perspectives so you can use PauseMe whenever your mind feels stuck. Cancel anytime.

Try PauseMe for free with no sign up required.

PauseMe is not therapy.
It is a pause.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://pauseme.lovable.app/privacy

## Rankings

- #1,962,212 — Overall

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- [ReflectBay: Stop Overthinking](https://chrome-stats.com/d/id6740734399) — 5.00 / 5
- [Calm60 – Stop Overthinking](https://chrome-stats.com/d/id6756616540)
- [10 Minute Pause: Feel Better](https://chrome-stats.com/d/id6762139442)
- [TapPause: Quick Mental Break](https://chrome-stats.com/d/id6758304453)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756816466)