# Flame - Workout Tracker

> Gym Log, Strength & Lifting

Canonical page: [https://chrome-stats.com/d/id6756803648](https://chrome-stats.com/d/id6756803648)

## Overview

- **ID:** `id6756803648`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sihyun Kim
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.12.4
- **Last updated:** 2026-09-03
- **First published:** 2026-01-20
- **Size:** 94 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flame-workout-tracker/id6756803648)
- **Website:** [https://teamspinoff.com](https://teamspinoff.com/)
- **Privacy policy:** [https://teamspinoff.com/privacy](https://teamspinoff.com/privacy)

## Description

Your gym, your data. No account, no cloud, no distractions.

Flame is a fast, focused workout tracker built for people who 
lift seriously. Log every set, break every record, and keep 
your data where it belongs — on your device, forever.

TRACK YOUR WORKOUTS
— Log any exercise: barbell, dumbbell, machine, bodyweight
— Build and save unlimited workout templates
— Smart rest timer with automatic alerts after every set
— Live Activity on Dynamic Island — timer always in view
— Every session saved locally, no internet required

MEASURE YOUR PROGRESS
— Personal records detected and celebrated automatically
— 1RM calculator built in for every lift
— Volume and strength progression charts
— Full workout history from your very first session
— Weekly training summary and muscle group breakdown

FLAME PRO
— Advanced statistics and long-term analytics
— Extended chart history
— Unlock the full Flame experience

PRIVACY, BY DESIGN
No account required. No cloud sync. No data ever leaves your 
device. What you lift stays with you.

Questions or feedback?
sean@teamspinoff.com

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #762,688 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756803648)