# AlcoList: Alcohol Tracker

> Track drinks. Know your limit.

Canonical page: [https://chrome-stats.com/d/id6756630744](https://chrome-stats.com/d/id6756630744)

## Overview

- **ID:** `id6756630744`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sergei Penskii
- **Category:** Health & Fitness
- **Version:** 1.7
- **Last updated:** 2026-07-03
- **First published:** 2025-12-23
- **Size:** 26 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/alcolist-alcohol-tracker/id6756630744)
- **Website:** [https://alcolist.online/](https://alcolist.online/)
- **Privacy policy:** [https://alcolist.online/privacy](https://alcolist.online/privacy)

## Description

AlcoList is a calm, private alcohol tracker designed to help you understand your drinking — without guilt, pressure, or streaks.

It helps you see what, when, and how much you drink, so you can make clearer decisions — day by day, week by week, and over time.

No shaming. No forced goals.
Just honest data and a quiet space for awareness.

Whether you want to drink less, stay within guidelines, or simply understand your habits, AlcoList gives you structure and clarity — not judgment.

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See your drinking clearly

With AlcoList, every entry becomes part of a bigger picture:

• Daily, weekly, monthly, and yearly totals
• Color status showing when you’re under, near, or over your chosen limit
• Rolling averages to understand long-term direction
• Monthly calendar and period charts to notice changes early
• Visual trends that help you recognize patterns over time

You don’t just log drinks — you learn from them.

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Understand your patterns

AlcoList helps you see how and why you drink:

• Breakdowns by drink type, weekday, and time of day
• Comparison between different periods
• Awareness of sensitive moments and habit changes
• Awareness of routines and habits
• Optional spending tracking when you add prices

Over time, small insights add up to real understanding.

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Log faster, stay consistent

Tracking should be simple, not tiring:

• Save templates for your usual drinks (volume, ABV, price)
• One-tap logging from your favorites
• Clean, distraction-free interface
• No unnecessary social features
• No pressure to “perform”

Just open, log, and move on.

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Your data stays yours

AlcoList is built around privacy and ownership:

• No public profiles
• No forced accounts
• No social comparison
• Export your data anytime (CSV / JSON)
• Keep your records for personal use

Your relationship with alcohol is personal. Your data should be too.

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Evidence-based guidelines (reference only)

Choose a guideline preset such as UK, US, Australia, or WHO references.
Sources are shown inside the app.

These are provided for awareness — not as medical advice.

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Designed for calm and control

AlcoList is for people who want:

• Less anxiety around drinking
• More clarity about habits
• Better long-term awareness
• A neutral, non-judgmental tool
• A healthier relationship with alcohol

It supports reflection, not obsession.

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Important

AlcoList is a personal tracking and awareness tool.
It does not provide medical advice, diagnosis, or treatment and is not a medical device.

If you have concerns about your health or alcohol use, consult a qualified professional.
If this is an emergency, contact local emergency services.

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Terms of Use: https://alcolist.online/terms-and-conditions

## Rankings

- #1,156,623 — Overall

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- [DrinkLog – Alcohol Tracker](https://chrome-stats.com/d/id6751007683)
- [DrinkControl: Alcohol Tracker](https://chrome-stats.com/d/id456207840) — 4.80 / 5
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- [Alcohol Tracker - AlcoTool](https://chrome-stats.com/d/id6762554425)
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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756630744)