# SelfTalk: AI Journal & Chat

> Reflect, Journal & Meditate

Canonical page: [https://chrome-stats.com/d/id6756425243](https://chrome-stats.com/d/id6756425243)

## Overview

- **ID:** `id6756425243`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Selfdot
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (3 ratings)
- **Version:** 1.1.0
- **Last updated:** 2026-06-12
- **First published:** 2026-01-16
- **Size:** 65 MB
- **Data as of:** 2026-09-11
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/selftalk-ai-journal-chat/id6756425243)
- **Website:** [https://selfdot.co](https://selfdot.co/)
- **Privacy policy:** [https://selfdot.co/pages/selftalk-privacy-policy](https://selfdot.co/pages/selftalk-privacy-policy)

## Description

Journal your thoughts, track your mood, meditate, and chat with a supportive AI companion — all in one calm, private space.

SelfTalk is a calm, private space for reflection, emotional awareness, and personal growth. Whether you're feeling overwhelmed, caught up in your thoughts, or simply looking for a moment to check in with yourself, SelfTalk helps you reconnect without pressure or judgment.

Features

• Meditate sessions designed to reduce stress and help you find calm. Build healthy habits with daily streaks and gentle encouragement.
• Talk it out with a private AI companion for support, reflection, and a fresh perspective whenever you need it.
• Journal your way by writing or recording voice entries to capture thoughts, gratitude, and daily reflections.
• Track your mood and discover patterns in your emotional wellbeing over time.
• Receive personalised affirmations and gentle prompts designed to encourage healthier self-talk.
• See your growth with insights into your self-awareness, resilience, emotional wellbeing, and personal development.

A gentler kind of self-care.

SelfTalk brings meditation, journaling, mood tracking, affirmations, and AI-powered support together in one calm space. Spend just a few minutes each day building greater self-awareness, emotional balance, and healthier habits.

Private by design.

Your thoughts are personal. That's why SelfTalk protects your data with end-to-end encryption, keeping your conversations, journal entries, and reflections secure and private.

SelfTalk is not a replacement for professional therapy or medical care. It is a supportive tool designed to help you build healthier self-talk, develop emotional awareness, and create space for reflection, one day at a time.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Subscription Information: A subscription is required to continue. Pricing and duration are shown in the app before purchase.

## Rankings

- #533,921 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756425243)