# FastFlow - Fasting Tracker

> Track Fasting & Weight

Canonical page: [https://chrome-stats.com/d/id6756208094](https://chrome-stats.com/d/id6756208094)

## Overview

- **ID:** `id6756208094`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Caprio Lab
- **Category:** Health & Fitness
- **Version:** 1.2.0
- **Last updated:** 2026-04-15
- **First published:** 2025-12-10
- **Size:** 34 MB
- **Data as of:** 2026-10-02
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fastflow-fasting-tracker/id6756208094)
- **Website:** [https://capriolabs.com/](https://capriolabs.com/)
- **Privacy policy:** [https://capriolabs.com/fastflow/privacy-policy](https://capriolabs.com/fastflow/privacy-policy)

## Description

Track your intermittent fasting with a beautiful circular timer. Monitor fasting & eating windows at a glance. Visualize weight progress. Start your health journey today!

【Who Is This For?】
• Starting 16:8 intermittent fasting
• Want easy fasting time management
• Track and visualize weight changes
• Achieve autophagy benefits for healthy weight loss

【Key Features】

■ Beautiful Circular Timer
Intuitive display showing remaining fasting or eating time. Elegant design with clear progress visualization.

■ Flexible Fasting Patterns
• 16:8 (16-hour fast / 8-hour eating window)
• 18:6 (18-hour fast / 6-hour eating window)
• 14:10 (14-hour fast / 10-hour eating window)
• Custom schedules

■ Weight Progress Graph
Record daily weight and visualize changes with line graphs. See your fasting results clearly.

■ Meal Log
Document meals with photos. Review what you've eaten anytime.

■ Smart Notifications
Get push notifications for fasting start and end times. Build lasting habits effortlessly.

■ Cloud Sync
Securely backup your data to the cloud. Transfer seamlessly when switching devices.

【Benefits of Intermittent Fasting】
• Activate autophagy for cellular renewal
• Improve insulin sensitivity
• Enhance fat burning
• Boost focus and mental clarity

【Why FastFlow?】
• 100% free with all features unlocked
• Simple, intuitive interface
• Privacy-focused design
• Clean, distraction-free experience

Download now and start your healthy fasting journey!

## Rankings

- #1,770,482 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756208094)