# Stabilize: Menopause Tracker

> Perimenopause, Mood & Cycles

Canonical page: [https://chrome-stats.com/d/id6756078202](https://chrome-stats.com/d/id6756078202)

## Overview

- **ID:** `id6756078202`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 8 O'Clock, LLC
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (19 ratings)
- **Version:** 1.13.15
- **Last updated:** 2026-08-10
- **First published:** 2026-01-12
- **Size:** 114 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stabilize-menopause-tracker/id6756078202)
- **Website:** [https://stabilizehrt.com](https://stabilizehrt.com/)
- **Privacy policy:** [https://www.stabilizehrt.com/privacy](https://www.stabilizehrt.com/privacy)

## Description

Menopause changes fast. Stabilize helps you see what is driving your symptoms, what actually helps, and what to tell your doctor.

Finally, a way to make sense of menopause.

Hot flashes. Brain fog. Mood swings. Sleep problems. When you're going through menopause, every day feels different; and unpredictable.

Stabilize helps you track your symptoms, spot your patterns, and feel more in control.

TRACK WHAT MATTERS
• Log symptoms in seconds with our quick-tap tracker
• Track 40+ menopause symptoms including hot flashes, night sweats, mood changes, sleep quality, and more
• Add custom symptoms unique to your experience
• Rate severity so you can see what's getting better (or worse)

SEE YOUR PATTERNS
• Visual charts show how symptoms change over time
• Correlate symptoms with sleep, stress, and lifestyle
• Spot triggers you might be missing
• Share reports with your doctor

FOR HRT USERS
• Track medications, patches, and supplements
• Log doses and refill reminders
• See how treatments affect your symptoms over time

BUILT FOR REAL LIFE
• Private and secure—your data stays on your device
• No account required
• Simple, clean design that doesn't overwhelm
• Created by people who get it

Whether you're pre-menopause, in the thick of it, or post-menopause, Stabilize helps you understand your body and take back control.

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Stabilize Premium unlocks unlimited symptom history, detailed analytics, and medication tracking. 

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #253,943 — Overall

## Similar extensions and apps

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756078202)