# MyGrowth: Daily Self-Care

> Mind & Body Well-Being

Canonical page: [https://chrome-stats.com/d/id6756065491](https://chrome-stats.com/d/id6756065491)

## Overview

- **ID:** `id6756065491`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Rudenko Andrii
- **Category:** Health & Fitness
- **Version:** 1.0.8
- **Last updated:** 2026-07-22
- **First published:** 2025-12-11
- **Size:** 127 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mygrowth-daily-self-care/id6756065491)
- **Privacy policy:** [https://equilibriumra.com/privacy-policy](https://equilibriumra.com/privacy-policy)

## Description

Take a moment for yourself with MyGrowth – Daily Self Care
Your all-in-one space for mindfulness, motivation, and self-improvement.

Watch your tree of growth bloom as you show up each day — reflecting, breathing, and building balance between mind, body, and core.

With MyGrowth, you build real habits that support mental clarity, emotional balance, physical energy, and a more intentional daily life.

Every practice inside the app is crafted to reduce stress, improve focus, increase self-awareness, and help you reconnect with what truly matters.

Over time, these small mindful actions turn into a steady routine — a personal growth system you can rely on.

As you stay consistent, MyGrowth becomes a gentle structure that guides your day and helps your well-being evolve naturally.

What you’ll find inside

• Core Principles
 Discover timeless life lessons and values that shape clarity, confidence, and calm.

• Visualization & Goals
 Dream it, see it, become it — your own vision and goal boards help you stay inspired.

• Wellness Tips
 Daily gentle reminders and simple health tips that help you stay grounded, energized, and well.

• Body Practices
Gentle movement and mindful exercises that keep your energy in flow and deepen the MyGrowth journey.

• Daily Affirmations
 Start your day with powerful affirmations that uplift, focus, and remind you of your inner strength.

• Mind Practices
 Guided breathing and meditation timers to find focus and peace within.

• Gratitude Journal
 Reflect on what matters most and build a habit of appreciation.

• Progress Tree
 See your self-care journey come alive as your tree grows with every mindful action.

Grow every day
MyGrowth isn’t about perfection — it’s about presence.
With each visit, each breath, and each small step, you nurture balance between your mind, body, and spirit.

Join the journey of self-care and let your growth bloom.

Terms of Use: https://equilibriumra.com/terms-of-use
Privacy Policy: https://equilibriumra.com/privacy-policy

## Rankings

- #1,170,823 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6756065491)