# Zzzio: Sleep Coach

> Sleep Tracking & CBT-I

Canonical page: [https://chrome-stats.com/d/id6755912110](https://chrome-stats.com/d/id6755912110)

## Overview

- **ID:** `id6755912110`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nova Apps Group LLC
- **Category:** Health & Fitness
- **Rating:** 3.80 / 5 (8 ratings)
- **Version:** 1.0.5
- **Last updated:** 2026-07-04
- **First published:** 2025-12-12
- **Size:** 34 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/zzzio-sleep-coach/id6755912110)
- **Website:** [https://zzzio.app/](https://zzzio.app/)
- **Privacy policy:** [https://zzzio.app/privacy](https://zzzio.app/privacy)

## Description

Struggling to fall asleep or waking up tired? SleepMind helps you rebuild healthy sleep patterns using AI-powered insights and a structured CBT-I program based on proven science.
SleepMind is your all-in-one sleep improvement companion, combining a smart sleep diary, personalized coaching, and evidence-based techniques to help you sleep deeper, faster, and more consistently.

* AI-Driven Sleep Insights
Our intelligent system analyzes your sleep habits, schedule, and daily patterns to deliver personalized tips that adapt as you progress.

* CBT-I Program for Better Sleep
Follow a step-by-step, science-backed program designed to break unhelpful sleep routines, reduce sleep anxiety, regulate your sleep window, and build long-term healthy habits.

* Smart Sleep Tracker & Diary
Track your nights and understand what affects your sleep quality. Identify trends, patterns, and triggers that influence your rest.

* Restore Your Circadian Rhythm
Get personalized recommendations to correct your sleep timing, reduce sleep debt, and support a natural daily rhythm.

* Personalized Coaching
Receive tailored coaching from our AI sleep assistant with practical advice based on your unique sleep challenges and lifestyle.

* Start Sleeping Better Today
Join thousands of users improving their sleep with SleepMind. Build a stable routine, fall asleep faster, and wake up refreshed.

Download SleepMind and take the first step toward healthier, calmer nights.

Privacy policy:
https://zzzio.app/privacy
Terms and conditions:
https://zzzio.app/terms

## Rankings

- #394,765 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6755912110)