# Padel Recovery

> Supplements, Stretching, Rehab

Canonical page: [https://chrome-stats.com/d/id6755687479](https://chrome-stats.com/d/id6755687479)

## Overview

- **ID:** `id6755687479`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ancle Apps LTD
- **Category:** Sports
- **Version:** 1.13
- **Last updated:** 2026-01-28
- **First published:** 2025-12-04
- **Size:** 28 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/padel-recovery/id6755687479)
- **Website:** [https://ancleapps.com/padel](https://ancleapps.com/padel)
- **Privacy policy:** [https://ancleapps.com/pp/padel.html](https://ancleapps.com/pp/padel.html)

## Description

Play hard. Recover smarter.
Padel Recovery helps you feel fresh for every match with smart routines, supplements, and hydration — tailored to how you actually play.

Whether you play once a week with friends or grind through intense tournaments, your body needs a plan to bounce back. Padel Recovery turns recovery into a simple checklist after each match — no spreadsheets, no guesswork.

How it works
1. Set your weekly intensity – Tell the app how often and how hard you usually play.
2. Choose your supplements – Keep the essentials, toggle optional ones on/off to match your routine.
3. Log your matches – Add each game in a couple of taps.
4. Follow your recovery plan – Get clear steps for before, during, and after every match.

Key features
• Personal recovery score
See how well you recovered after each match and track your weekly/monthly average.
• Warm-up & cooldown routines
Guided dynamic warm-ups before play and stretching flows after, designed specifically for padel players.
• Hydration & electrolytes
Simple guidance for water, isotonic drinks, and electrolytes so you don’t wait until you’re already exhausted.
• Smart supplement planner
Core recovery items plus optional supplements. Clear doses, timing (before / during / after match), and practical tips.
• Match & recovery calendar
A clean view of your past matches and recovery level for each day — spot overload weeks before injuries happen.
• Library of bite-size articles
Learn the “why” behind your plan: warm-up vs stretching, carbs for performance, sleep & recovery basics, and more.

Padel Recovery is built for real players who want to feel better on court tomorrow — not just “train harder” today.

Disclaimer: This app does not provide medical advice and is not a substitute for professional medical care. Always consult your doctor before changing your supplement, nutrition, or training routine.

## Rankings

- #1,547,675 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6755687479)