# OVO - Mindful Food Diary

> Track meals, not calories

Canonical page: [https://chrome-stats.com/d/id6755405350](https://chrome-stats.com/d/id6755405350)

## Overview

- **ID:** `id6755405350`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mariia Inauri
- **Category:** Health & Fitness
- **Version:** 1.1.0
- **Last updated:** 2026-08-06
- **First published:** 2026-07-22
- **Size:** 53 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/ovo-mindful-food-diary/id6755405350)
- **Website:** [https://www.ovo-app.com](https://www.ovo-app.com/)
- **Privacy policy:** [https://www.ovo-app.com/en/privacy](https://www.ovo-app.com/en/privacy)

## Description

Not about calories. About why you eat and how it makes you feel. Track hunger, emotions, and habits — no numbers, no judgment, no diets.

OVO is a food diary designed for awareness, not restriction. Instead of counting calories, you track what truly matters — hunger, fullness, emotions, and the context of every
  meal.

  TRACK MORE THAN JUST FOOD
  • Log meals with photos, descriptions, and time
  • Record hunger before eating and fullness after (1–9 scale with clear descriptions)
  • Choose from 50+ emotions before and after each meal
  • Note whether you enjoyed your food
  • Add daily journal entries for broader context

  DISCOVER YOUR EATING PATTERNS
  OVO automatically detects patterns in your eating behavior:
  • Emotional eating — meals triggered by feelings, not hunger
  • Cycle of guilt — emotional trigger → overeating → shame
  • Long pause overeating — skipping meals leads to overcompensation
  • Mechanical eating — eating without awareness
  • Healthy patterns — balanced, mindful meals you're already doing well

  SEE YOUR HABITS IN NUMBERS
  • Daily hunger & fullness chart showing your signals throughout the day
  • Weekly emotional dynamics and top emotions before/after meals
  • Averages: meals per day, hunger levels, fullness levels, meal intervals
  • Period views: today, this week, this month

  BUILT FOR MINDFUL EATING
  OVO is not a diet app. There are no calorie databases, no macros, no food scores, and no judgment. It's a tool for observation — helping you notice connections between eating,
  emotions, energy, and well-being.

  Whether you want to understand emotional eating, build more regular habits, or prepare data for a nutritionist — OVO gives you the full picture.

  PRIVACY-FIRST
  • Sign in with Google or Apple — no passwords
  • Your data stays yours
  • No tracking, no ads

## Rankings

- #1,339,274 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6755405350)