# Kontrol: Appetite Control

> Beat cravings in under 2 min

Canonical page: [https://chrome-stats.com/d/id6755072793](https://chrome-stats.com/d/id6755072793)

## Overview

- **ID:** `id6755072793`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Kortress
- **Category:** Health & Fitness
- **Version:** 1.0.6
- **Last updated:** 2026-05-14
- **First published:** 2025-11-20
- **Size:** 41 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kontrol-appetite-control/id6755072793)
- **Website:** [https://www.kortress.com](https://www.kortress.com/)
- **Privacy policy:** [https://www.kortress.com/kontrol/privacy-policy](https://www.kortress.com/kontrol/privacy-policy)

## Description

Late-night cravings. Binge eating urges. The moment when willpower alone isn't enough — Kontrol breaks the cycle in under 2 minutes.
Science-backed games, breathing tools, and an AI coach redirect your brain before cravings win.
Thousands of urges surfed. Yours is next.

KONTROL is your all-in-one appetite suppression toolkit designed to help you regain focus when hunger strikes. From gross images and focus games to appetite-blocking tools, motivational quotes, and usage statistics—break fake hunger and reset your eating habits.

Key Features:
Games (Focus Enhancement):
- Image Puzzle: Match appetite-suppressing image puzzles to forget hunger
- Pattern Game: Immerse your brain in different stimuli with block puzzle-like effects
- Memory Game: Boost concentration through card matching
- Reaction Speed Test: Distract attention with instant reactions
- Math Game: Activate your brain with quick calculations
- Odd One Out: Improve observation and focus simultaneously
- Number Game: Strengthen working memory
- Color Match: Enhance cognitive abilities with Stroop test
- Bubble Pop: Relieve stress with simple fidgeting
- Maze Game: Improve spatial awareness while focusing

Tools (Appetite Suppression):- Gross Image Gallery: Instantly kill appetite with continuous disgusting photos
- Blue Lens: Suppress appetite with blue color filter
- Sound Therapy: Smooth out craving curves with brown/pink/white noise
- Urge Surfing Timer: Observe and endure cravings for 20 minutes
- Breathing Exercise: Calm your mind with deep breathing
- Checklist: Determine if your current hunger is real with a 1-minute self-check
- Motivational Quotes: Reset your mindset with situation-specific quotes and tips
- Mirror Therapy: Look at yourself in the mirror and ask yourself questions
- Hypnosis: Stabilize your mind through focus
- Hydration Tracker: Record water intake to build healthy habits

Statistics: Track usage of all games and tools to monitor your progress.

Terms of Service: https://www.kortress.com/apps/kontrol/terms-of-use

## Rankings

- #1,095,388 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6755072793)
