# InnerFlo: Sleep & Calm

> Better Sleep & Stress Relief

Canonical page: [https://chrome-stats.com/d/id6754873268](https://chrome-stats.com/d/id6754873268)

## Overview

- **ID:** `id6754873268`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Nefolld, UAB
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (475 ratings)
- **Version:** 1.1.8
- **Last updated:** 2026-08-19
- **First published:** 2025-11-17
- **Size:** 63 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/innerflo-sleep-calm/id6754873268)
- **Website:** [https://innerflo.me/](https://innerflo.me/)
- **Privacy policy:** [https://innerflo.me/privacy-policy](https://innerflo.me/privacy-policy)

## Description

InnerFlo is an advanced sound therapy app that personalizes binaural-beat sessions to reduce stress, boost focus, and improve sleep. It combines binaural beats, meditation, and scientifically tuned frequencies to create a daily plan tailored to your goals, mood, and routine.

Features include an onboarding quiz that selects the best frequencies, instant relief sessions for quick calm, and ADHD concentration sessions, all delivered in high-quality audio. Backed by neuroscience, InnerFlo uses brainwave entrainment to help you feel calmer, more present, and more productive, fitting easily into your morning, work, or night routine.

## Rankings

- #76,907 — Overall

## Review summary

Reviewers praise InnerFlo for its clean design and binaural content that helps some users sleep and feel calmer. However, recurring issues center on billing and refunds, opaque pricing, difficult cancellations, and unresponsive support. Additional concerns include app reliability and UX friction (manual track switching, daily logins). Overall, the core concept and content quality are strong, but billing, support, and stability problems undermine value for money.

### Pros

- Sleep improvement and calming effect reported by users
- Well-designed interface with organized topics and pleasant sound sequencing
- High-quality binaural beats/content that users enjoy
- Strong potential value and favorable overall concept

### Cons

- Unexpected charges after free trial and opaque pricing/refunds
- Difficult cancellation process and lack of clear subscription details
- Support often unresponsive or hard to reach
- App reliability issues (bugs, broken pages) and UX frictions (manual track switching, daily logouts)
- Pricing perceived as overpriced or upsell-oriented (studio quality features)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754873268)