# RepBlock: Pushup App Blocker

> Do pushups. Earn screen time.

Canonical page: [https://chrome-stats.com/d/id6754835510](https://chrome-stats.com/d/id6754835510)

## Overview

- **ID:** `id6754835510`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Piotr Mol
- **Category:** Productivity
- **Rating:** 4.30 / 5 (14 ratings)
- **Version:** 3.4.1
- **Last updated:** 2026-09-12
- **First published:** 2025-12-17
- **Size:** 107 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/repblock-pushup-app-blocker/id6754835510)
- **Privacy policy:** [https://www.flowlocker.app/privacy](https://www.flowlocker.app/privacy)

## Description

Turn the urge to scroll into a reason to move. Block distracting apps, do pushups, and use the minutes you earn now or save them for later.

Earn your screen time, one pushup at a time.

RepBlock puts a pause between reaching for your phone and opening your favorite distractions. Choose the apps, categories, or websites you want to block. When you want access, do pushups to earn app time.

HOW IT WORKS
• Choose what to block with Apple's Screen Time controls.
• Complete a pushup challenge. Your camera counts the reps.
• Use your earned minutes right away or save them in your time bank.
• When your unlock time ends, your selected apps lock again automatically.

MOVE FIRST, SCROLL LATER
Make a quick movement break part of your phone routine. Instead of opening an app out of habit, take a moment to decide whether you want to earn time for it.

SAVE TIME FOR LATER
You don't have to start scrolling as soon as you finish a challenge. Save your earned minutes and use them when you need them.

SEE YOUR PROGRESS
Keep track of your reps, earned minutes, and daily and weekly progress. Build a routine you can see taking shape.

YOUR CAMERA STAYS PRIVATE
Pushup detection runs on your device. RepBlock does not record, store, or upload camera photos or videos.

SUBSCRIPTION
RepBlock is free to download. A subscription is required for full access to app blocking, pushup challenges, automatic relocking, stats, and premium features. Available plans and any trial offer are shown in the app before you subscribe.

Choose your distractions. Do the reps. Earn your time.

Terms of Use:
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #294,865 — Overall

## Similar extensions and apps

- [RepLock: No Pushups. No Apps.](https://chrome-stats.com/d/id6759818976) — 4.30 / 5
- [PushUp Lock: Block Apps](https://chrome-stats.com/d/id6761766907)
- [Push Ups to Unlock: RepUnlock](https://chrome-stats.com/d/id6739925652) — 4.40 / 5
- [RepLock: Push Ups to Unlock](https://chrome-stats.com/d/id6788123736)
- [RepLock: Workout App Blocker](https://chrome-stats.com/d/id6789941427)
- [Push Up Screen Time Control](https://chrome-stats.com/d/id6760585039) — 1.00 / 5
- [PushUp: Exercise App Blocker](https://chrome-stats.com/d/id6784405739)
- [Push Up Time : PushBlock App](https://chrome-stats.com/d/id6785224564) — 5.00 / 5
- [PushUp App Blocker - PushBlock](https://chrome-stats.com/d/id6756033795) — 4.70 / 5
- [RepLock - Push Ups App Blocker](https://chrome-stats.com/d/id6762870797)
- [PushUp Time - App Blocker](https://chrome-stats.com/d/id6760923318) — 3.80 / 5
- [Push Up to Scroll & Unblock](https://chrome-stats.com/d/id6762253736) — 4.50 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754835510)