# Flow - Breath in Rhythm

> 4-7-8 Breathing: Calm & Focus

Canonical page: [https://chrome-stats.com/d/id6754582069](https://chrome-stats.com/d/id6754582069)

## Overview

- **ID:** `id6754582069`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Yui Lau
- **Category:** Utilities
- **Version:** 1.0
- **Last updated:** 2025-12-03
- **First published:** 2025-12-03
- **Size:** 70 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/flow-breath-in-rhythm/id6754582069)
- **Website:** [https://www.paretoltd.com](https://www.paretoltd.com/)
- **Privacy policy:** [https://www.paretoltd.com/privacy-policy-flow](https://www.paretoltd.com/privacy-policy-flow)

## Description

- Mindful breathing made simple: Explore the 4-7-8 technique—a gentle, widely-loved practice to foster calm and presence in daily life (core features free forever).
- Your rhythm, your way: Customize timings (even 2-3-4 for beginners) while honoring the 4-7-8 ratio that makes this practice so grounding.  [Premium Feature] 
- Atmospheric sounds:  Enjoy free forest ambience, or unlock rain/café sounds [Premium] to curate your space and deepen your ritual.
- Hassle-free timers: Set sessions for bedtime, work breaks, or moments of busyness—no counting required! [Premium Feature]
- Trusted by many: A go-to for anyone seeking a simple way to pause, breathe, and reset.

Flow turns breathing into a mindful habit, not a chore. Core features are free forever—no subscriptions needed to start your journey toward calm.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #2,184,760 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754582069)