# Milo: Personalized Run Plans

> 5k 10k Marathon Half Ultra

Canonical page: [https://chrome-stats.com/d/id6754396965](https://chrome-stats.com/d/id6754396965)

## Overview

- **ID:** `id6754396965`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Jesse Abed
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (38 ratings)
- **Version:** 1.1.1
- **Last updated:** 2025-12-11
- **First published:** 2025-11-06
- **Size:** 70 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/milo-personalized-run-plans/id6754396965)
- **Privacy policy:** [https://docs.google.com/document/d/1MjoGOG7JkeTqOzaAnxpNCeU5zK1h\_GbjTwjsYICykfE/edit?tab=t.0](https://docs.google.com/document/d/1MjoGOG7JkeTqOzaAnxpNCeU5zK1h_GbjTwjsYICykfE/edit?tab=t.0)

## Description

Milo now enables you to make changes to your plans on the fly!
We also implemented a cute today screen, AND sharable run cards!

The simple and personalized AI running app you’ve been waiting for. 

We take care of everything else, you just run!  Instead of complicated apps with too many features, integrations, and data tracking, Milo uses AI and a simple interface to give you everything you need and nothing more- a personalized run plan.

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WHY MILO WORKS  ** AI generated custom plan ensures your running training is perfectly tailored to your skill + goal

**Ability to tailor your plan by offering feedback to our AI if the plan is too easy or hard. Completely adaptable to your needs

** Runners are more likely to achieve their goals with specific plans and accountability

** Simple interface keeps the running plan the main focus, instead of getting distracted by integrations or data

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FEATURES & BENEFITS

- Information. You no longer have to guess what your daily run or weekly mileage should be.
- Accountability. Having daily tasks to check off ensures you reach your goal
- Personalization. No cookie cutter 5k plan. We make sure your plan is 1 of 1, designed specifically for you
- Simplification. You open your app to your weekly schedule, and can tap into your daily activity. No fluff!
- Adaptation. Plan too easy or hard? Chat with our AI and tinker it!

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I created this app because all running apps gave templated cookie cutter plans and had too many complex features.  Coaches, however, gave the benefit of customization, but cost way too much money. 
Milo provides the convenience and price of a running app, with the customization of a coach! Simple instructions, personalized plan, and your best bet to reach any running goal, be it your first 5k, a PR on your marathon time, or just general training!  
**All features described above require a subscription

Privacy Policy: https://docs.google.com/document/d/1MjoGOG7JkeTqOzaAnxpNCeU5zK1h_GbjTwjsYICykfE/edit?tab=t.0
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Support: mailto:jesse@runosapp.com

## Rankings

- #187,934 — Overall

## Review summary

Users praise Milo for delivering personalized, AI-driven running plans that fit individual goals while being easy to use and track. The app provides strong accountability and motivation, often described as having a real coach in your pocket. It's widely appreciated by beginners and seasoned runners alike for helping them achieve a variety of targets—from 5K to marathons—at a lower cost than traditional coaching. Overall, Milo is seen as a game changer that simplifies training and keeps users engaged and progressing.

### Pros

- Personalized AI-driven training plans tailored to goals
- Easy-to-use interface that makes training digestible and trackable
- Strong accountability and motivation, helping users actually stick to a plan
- Feels like having a professional running coach in your pocket
- Proven effective across a range of goals (5K to marathon) and suitable for beginners

## Similar extensions and apps

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754396965)
