# Control AI: Recovery Assistant

> #1 AI Powered Habit Recovery

Canonical page: [https://chrome-stats.com/d/id6754322896](https://chrome-stats.com/d/id6754322896)

## Overview

- **ID:** `id6754322896`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Arjav Jain
- **Category:** Health & Fitness
- **Version:** 1.5
- **Last updated:** 2025-11-24
- **First published:** 2025-11-05
- **Size:** 25 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/control-ai-recovery-assistant/id6754322896)
- **Website:** [https://thectrlai.com/](https://thectrlai.com/)
- **Privacy policy:** [http://thectrlai.com/privacy](http://thectrlai.com/privacy)

## Description

Meet CTRL — your AI-powered habit recovery coach that helps you break free from self-destructive patterns like porn, alcohol, smoking, vaping, or junk food.
Through personalized daily insights and data-driven guidance, CTRL transforms your self-improvement journey into something measurable, motivating, and deeply personal.

Reflect Before You Relapse

Every change begins with awareness. Log your habits and emotions to understand what triggered your day — whether it was stress, loneliness, or boredom. CTRL helps you recognize the “why” behind every lapse so you can regain control faster.

See the Real Impact on Your Brain, Health & Mood

CTRL doesn’t just track streaks — it interprets your data.
Our AI models translate your daily choices into meaningful analytics:

Brain Score: dopamine sensitivity & mental clarity

Health Score: energy, recovery, and inflammation

Mood Score: motivation, focus, and emotional balance

Wake up to a clear picture of how your actions shape your mind and body — day by day.

Personalized Recovery Planner

Your data builds your plan. CTRL recommends daily fixes — from hydration routines to meditation or cold showers — scientifically designed to restore your system.
Each recovery plan adapts to your behavior, helping you bounce back stronger after every slip.

Visualize Your Progress

Watch your growth come alive with:

Smart streak tracking across multiple habits

Weekly dopamine and focus trends

Behavioral momentum charts that reward consistency

Each clean day isn’t just a number — it’s progress you can feel.

Your AI Coach, Pepino

Pepino is your judgment-free accountability partner.
Ask anything — from “Can I drink today?” to “Why do I feel low?” — and get empathetic, science-backed responses that help you stay grounded.
Think of Pepino as your inner voice of discipline, powered by AI.

100% Private. Built for You.

Your journey is yours alone. All your data stays encrypted and never shared. CTRL is a safe, supportive space to rebuild your confidence — free from shame, judgment, or social comparison.

Rebuild Focus. Regain Control. Redefine Yourself.

You don’t have to start perfect — you just have to start.
Whether you’re cutting back, quitting entirely, or tracking your triggers, CTRL helps you turn relapse into recovery — and recovery into real control.

KEY FEATURES

-> AI habit recovery coach (Pepino)
-> Track lapses: alcohol, porn, vape, smoking, junk food
-> Emotional reflection journaling
-> Brain, health, and mood analytics
-> Personalized daily recovery plans
-> Smart habit streak tracker
-> Behavioral trend graphs
-> 100% privacy-first design

Legal Documents:
Terms of Service: https://thectrlai.com/terms.html
Privacy Policy: https://thectrlai.com/privacy.html

## Rankings

- #1,316,141 — Overall

## Similar extensions and apps

- [Quit: Habit Tracker](https://chrome-stats.com/d/id6784286010)
- [REVICE Sober: Quit with AI](https://chrome-stats.com/d/id6746642680) — 5.00 / 5
- [Reset: Quit Porn & Bad Habits](https://chrome-stats.com/d/id6770212339)
- [Awaken Recovery Tracker](https://chrome-stats.com/d/id6747639343) — 5.00 / 5
- [Restep AI: Break Bad Habits](https://chrome-stats.com/d/id6793453562)
- [FORTRESS: Quit ANY Addiction](https://chrome-stats.com/d/id6746568439) — 5.00 / 5
- [Resolve: Habit Tracker](https://chrome-stats.com/d/id6751532440) — 4.70 / 5
- [RelievAI: Sobriety Tracker](https://chrome-stats.com/d/id6758783628) — 5.00 / 5
- [The Redpill - Recovery](https://chrome-stats.com/d/id6761157485)
- [ClearMind: Quit Porn & Reboot](https://chrome-stats.com/d/id6743857595) — 3.00 / 5
- [Reboot: Quit Porn & Recover](https://chrome-stats.com/d/id6769687856) — 5.00 / 5
- [BreakDaHabit](https://chrome-stats.com/d/id6756679166) — 3.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6754322896)