# Shape AI: Personal trainer AI

> AI Fitness and nutrition plan

Canonical page: [https://chrome-stats.com/d/id6754279538](https://chrome-stats.com/d/id6754279538)

## Overview

- **ID:** `id6754279538`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ZELDIA
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2025-11-13
- **First published:** 2025-11-13
- **Size:** 735 KB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/shape-ai-personal-trainer-ai/id6754279538)
- **Privacy policy:** [https://app.shapeaiapp.com/privacy-policy](https://app.shapeaiapp.com/privacy-policy)

## Description

Take a photo. Shape AI analyzes your body and instantly builds a personalized workout and nutrition plan tailored to your goals.

Shape AI turns a single photo into your fully personalized fitness and nutrition plan.

HOW IT WORKS

Take a body photo (once per week).

AI analyzes your shape, strengths, weaknesses, and key areas to improve.

Receive a detailed report and a weekly locked program (training + nutrition).

Track your evolution: photos, weight, workouts, graphs, and your evolving 2D avatar.

WHY IT’S DIFFERENT
• Instant effect — see your personalized analysis right away.
• Plans truly adapted to your goal (weight loss, muscle gain, toning).
• Weekly locked program for clear structure and measurable progress.
• AI adjusts your next week automatically based on your performance.

TRAINING
• Daily workout sessions with duration, intensity, and targeted muscles.
• Illustrated exercises, smart limited substitutions.
• Mark sessions as done or missed and add personal notes.

NUTRITION
• Personalized calorie and macro targets.
• Simple daily meal plans (breakfast, lunch, dinner, snacks).
• Log meals via text or photo — AI estimates calories and macros for you.

PROGRESS & MOTIVATION
• Weekly before/after photo gallery.
• Progress charts (90 days, 6 months, 1 year, all time).
• 2D “heatmap” avatar gradually changing from red to green as you train.

PRIVACY
• Your photos are securely stored and never shared without your consent.
• You can export or delete your data at any time.

IMPORTANT
Shape AI provides wellness and fitness information for educational purposes only. It is not a medical device or medical advice. Always consult a healthcare professional if needed.

## Rankings

- #1,755,254 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754279538)