# Dose: 4 happy to-dos a day

> Inspired by the DOSE Effect

Canonical page: [https://chrome-stats.com/d/id6754171225](https://chrome-stats.com/d/id6754171225)

## Overview

- **ID:** `id6754171225`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 炜东 黄
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 2.1.0
- **Last updated:** 2026-07-28
- **First published:** 2025-11-04
- **Size:** 4.10 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dose-4-happy-to-dos-a-day/id6754171225)
- **Privacy policy:** [https://dominich.notion.site/ToDose-Privacy-Policy-2963caf5a3e280ca9e8ed8ce15b81487](https://dominich.notion.site/ToDose-Privacy-Policy-2963caf5a3e280ca9e8ed8ce15b81487)

## Description

Dose is a daily guide to well-being. It invites you to complete just 4 small, intentional actions—each rooted in how your brain naturally creates joy:

◎ Dopamine (accomplishment)
◎ Oxytocin (connection)
◎ Serotonin (mood & self-worth)
◎ Endorphin (energy)

It’s not about productivity; it’s about purpose. By turning abstract desires for happiness into simple, actionable steps, Dose helps you build a sustainable ritual of joy.

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Agreement Policy:
◎ Privacy Policy: https://dominich.notion.site/ToDose-Privacy-Policy-2963caf5a3e280ca9e8ed8ce15b81487
◎ Terms of Use: https://dominich.notion.site/ToDose-Terms-of-Use-2963caf5a3e2801ba94ee417fa115303

## Rankings

- #789,559 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754171225)