# Mood & Breathing Companion

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6754110163](https://chrome-stats.com/d/id6754110163)

## Overview

- **ID:** `id6754110163`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Vinh Tam Tan
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 2026.8.6
- **Last updated:** 2026-08-11
- **First published:** 2025-10-28
- **Size:** 38 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mood-breathing-companion/id6754110163)
- **Website:** [https://healthplate.org](https://healthplate.org/)
- **Privacy policy:** [https://healthplate.org/mood-breathing/privacy-policy](https://healthplate.org/mood-breathing/privacy-policy)

## Description

Big update: sessions now keep running with your screen locked, so you can follow along from the Lock Screen. Now in 31 languages.

Mood & Breathing Companion is your personal wellness app combining guided breathing exercises with mood tracking to help you find calm, reduce stress, and improve your mental wellbeing.

**BREATHE & RELAX**
Practice proven breathing techniques including Box Breathing, 4-7-8, Coherent Breathing, and more. Choose from 2-15 minute guided sessions with visual cues and haptic feedback to enhance your practice.

**TRACK YOUR MOOD**
Log how you feel before and after each breathing session to understand your emotional patterns and see measurable improvements in your wellbeing.

**CALM YOUR MIND**
Immerse yourself in beautiful nature sounds including rain, ocean waves, and wind chimes, or ambient tones like piano and singing bowls. Mix multiple sounds to create your perfect relaxation environment.

**FEATURES**
• 6+ proven breathing patterns with customizable durations
• Beautiful visual breathing ring guidance
• 8+ calming sounds with adjustable volumes
• Mood tracking before and after sessions
• Session history and streaks
• Analytics showing mood improvements over time
• Optional haptic feedback for better focus
• Simple, intuitive interface designed for relaxation

Perfect for managing daily stress, improving sleep, increasing focus, or simply taking a mindful moment whenever you need it.

Download today and take the first step toward a calmer, more balanced you.

## Rankings

- #637,604 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754110163)