# Rezet: Nervous System Reset

> Feel calmer in 3 minutes

Canonical page: [https://chrome-stats.com/d/id6754094647](https://chrome-stats.com/d/id6754094647)

## Overview

- **ID:** `id6754094647`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Arun Nijhawan
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.0.8
- **Last updated:** 2026-03-22
- **First published:** 2025-11-16
- **Size:** 33 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/rezet-nervous-system-reset/id6754094647)
- **Privacy policy:** [http://soma-reset.com/privacy](http://soma-reset.com/privacy)

## Description

Your nervous system is running on overdrive. Rezet gives you science-backed tools to down-regulate in minutes — breathwork, somatic practices, and HRV tracking.

Meet Rezet — reset your nervous system in minutes.

Rezet helps you shift out of fight-or-flight and into a calmer, more regulated state.
Using somatic practices, polyvagal-informed guidance, and personalized daily check-ins, Rezet supports you in building a regulated, resilient nervous system — one gentle step at a time.

What’s Free in Rezet:
You can begin regulating right away — no purchase or account required.

• Daily grounding practices
• Intro somatic tools
• HRV-informed “stress pattern” insights
• Breathwork exercises

Premium Features (Requires Subscription)
Upgrade to Rezet Premium with an in-app subscription to unlock:

• Personalized somatic plans (subscription required)
• Unlimited AI guidance (subscription required)
• Advanced nervous system analytics (subscription required)
• Full library of somatic & polyvagal tools (subscription required)
• Progress tracking and deeper insights (subscription required)

Subscriptions are optional. Payment is charged to your Apple ID account, and subscriptions automatically renew unless cancelled.

What you can do with Rezet:
• Reset your stress response
• Learn simple, science-backed practices that bring your body back to safety and calm.
• Get personalized somatic guidance
• Receive recommendations based on your energy, symptoms, emotions, and daily state. (Premium available)
• Track your nervous system patterns
• Understand what helps you regulate — and what keeps you in survival mode.
• Build a daily practice that sticks
• Short, guided prompts help you practice calm even on the busiest days.
• Learn polyvagal & somatic tools
• Discover body-based techniques for grounding, co-regulation, and safety.

Perfect for you if you struggle with:
• chronic stress
• emotional overwhelm
• shutdown / freeze
• anxiety or hypervigilance
• burnout
• feeling “stuck” in survival mode
• difficulty connecting or feeling safe

Your nervous system can learn to feel calm again.

Rezet gives you gentle, consistent tools to support your healing — not by pushing harder, but by helping your body feel safe enough to soften.

Feel safe.
Feel calm.
Feel like yourself again.

Start your reset today.

Terms: https://rezet.app/termsandconditions

## Rankings

- #669,381 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754094647)