# Barbell531

> 5/3/1 strength tracker

Canonical page: [https://chrome-stats.com/d/id6754036945](https://chrome-stats.com/d/id6754036945)

## Overview

- **ID:** `id6754036945`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mako Technology Labs
- **Category:** Health & Fitness
- **Version:** 1.0
- **Last updated:** 2025-10-21
- **First published:** 2025-10-21
- **Size:** 30 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/nz/app/barbell531/id6754036945)
- **Privacy policy:** [https://makolabs-io.github.io/mako-policies/wendler-privacy.html](https://makolabs-io.github.io/mako-policies/wendler-privacy.html)

## Description

A clean, simple tracker for the 5/3/1 strength program. Track cycles, lifts, and PRs—no fluff, just results.

Train smarter. Get stronger.

Barbell531 is the cleanest, most focused way to follow the proven 5/3/1 strength training method. Whether you’re chasing new PRs or maintaining year-round strength, this app keeps your training organized, progressive, and simple to follow.

Features
• Automatic 5/3/1 cycle and week calculations
• Custom training maxes for each lift
• Visual progress tracking and 1RM forecasting
• Warm-up and top-set guidance for every session
• Offline-first, privacy-friendly design
• Clean, minimalist interface—built for the barbell, not the screen

Why Barbell531?
• No subscriptions, no ads, no clutter
• Accurate 5/3/1 percentages and progression logic
• Stay consistent and see strength gains over time
• Designed by lifters, for lifters

About the 5/3/1 Method
The 5/3/1 method is one of the most effective and time-tested approaches to building long-term strength. Barbell531 helps you apply its principles with precision—no spreadsheets, no guesswork.

Privacy-Friendly
No accounts. No data collection. Everything stays on your device.

Disclaimer: This app is an independent training companion based on the 5/3/1 strength training method. It is not affiliated with or endorsed by Jim Wendler or Wendler Strength Systems LLC.

Lift. Log. Progress.

Download Barbell531 and start your next cycle today.

## Rankings

- #1,501,870 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6754036945)