# Selora: Mood Thought Journal

> Track moods, reframe thoughts

Canonical page: [https://chrome-stats.com/d/id6753876204](https://chrome-stats.com/d/id6753876204)

## Overview

- **ID:** `id6753876204`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** 天真 李
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (3 ratings)
- **Version:** 1.9.4
- **Last updated:** 2026-08-10
- **First published:** 2026-04-01
- **Size:** 49 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/cn/app/selora-mood-thought-journal/id6753876204?l=en-GB)
- **Privacy policy:** [https://destiny-origami-068.notion.site/Selora-Privacy-Policy-301430df573580289fc1c2735b6765e6](https://destiny-origami-068.notion.site/Selora-Privacy-Policy-301430df573580289fc1c2735b6765e6)

## Description

Selora is a private thought album for emotions and reflections, helping you write down recurring thoughts, understand them, and gently let them go.

When a thought feels heavy, messy, or hard to explain, start by writing it down. Like taking a Polaroid of the moment, Selora turns it into a card you can keep in your own thought album.

With Selora, you can:

· Record emotions and thoughts as they appear
· Notice thinking patterns such as rumination, catastrophizing, and overgeneralizing
· Follow gentle prompts to look at the thought from another angle
· Save each reflection as a thought card
· Use charts to see recurring patterns over time
· Add widgets that remind you to be a little kinder to yourself

Selora is not a productivity tool, and it will not push you to check in every day or become “better.”

It is more like a safe place to take the clutter out of your mind, put it down, look at it, and move on with a little more ease.

Your records belong to you by default. You can protect them with Face ID and sync them across your own devices with iCloud.

Selora is a personal reflection and self-help education tool. It does not provide medical advice, counseling, diagnosis, treatment, or crisis support. If you are in serious distress or an emergency, please contact a qualified professional or local emergency service.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #570,099 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6753876204)