# Calm Your Nervous System

> Balance your body & mind

Canonical page: [https://chrome-stats.com/d/id6753835169](https://chrome-stats.com/d/id6753835169)

## Overview

- **ID:** `id6753835169`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Bhupesh Singh
- **Category:** Health & Fitness
- **Version:** 4.0
- **Last updated:** 2025-10-20
- **First published:** 2025-10-14
- **Size:** 18 MB
- **Data as of:** 2026-09-26
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/calm-your-nervous-system/id6753835169)
- **Privacy policy:** [https://docs.google.com/document/d/e/2PACX-1vR0xK3Mjt91WGLX3Jf4STXRBdqL36SjcD55zSxwhqRGSMg4sbLDhAv1O9HDxIPs1KOf4io5KoIo-QRm/pub](https://docs.google.com/document/d/e/2PACX-1vR0xK3Mjt91WGLX3Jf4STXRBdqL36SjcD55zSxwhqRGSMg4sbLDhAv1O9HDxIPs1KOf4io5KoIo-QRm/pub)

## Description

A gentle app to help you relax, breathe, and calm your nervous system step by step.

Your body feels everything — stress, tension, and tiredness.

Calm Your Nervous System helps you gently restore your body's balance.

Follow simple steps to breathe slowly, use your senses, and reconnect with the present moment.

 Features:

• Step-by-step calming routine
• Slow breathing guide with soft animation
• 5-senses grounding practice
• Space to write and reflect

Take a few minutes to reset your body and calm your nervous system. 

• Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #1,467,261 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6753835169)