# Propose

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6753624293](https://chrome-stats.com/d/id6753624293)

## Overview

- **ID:** `id6753624293`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Propose
- **Category:** Health & Fitness
- **Version:** 1.0.2
- **Last updated:** 2026-06-15
- **First published:** 2025-10-30
- **Size:** 96 MB
- **Data as of:** 2026-09-09
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/propose/id6753624293)
- **Website:** [https://proposetech.framer.website/](https://proposetech.framer.website/)
- **Privacy policy:** [https://www.termsfeed.com/live/a3a3ef3b-22bc-4135-bf72-6d529d66c431](https://www.termsfeed.com/live/a3a3ef3b-22bc-4135-bf72-6d529d66c431)

## Description

ProPose is a guided recovery and mobility app that helps users stay consistent with exercise routines and track progress over time.

With ProPose, you can:

Follow personalized exercise plans shared through your care workflow
Complete guided sessions with structured movement instructions
Track activity consistency and streaks
Review progress trends and mobility insights
Access a streamlined onboarding and program selection experience
ProPose is designed to support daily exercise adherence and progress visibility in a simple mobile experience.

Important: ProPose is for wellness and fitness support. It does not provide medical diagnosis, emergency care, or treatment decisions. Always consult a qualified healthcare professional for medical advice.

## Rankings

- #2,174,721 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6753624293)
