# Mood Tracker - Instant Relief

> Calm Anxiety & Panic Fast

Canonical page: [https://chrome-stats.com/d/id6753609661](https://chrome-stats.com/d/id6753609661)

## Overview

- **ID:** `id6753609661`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** The Das Group
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.25.0
- **Last updated:** 2026-08-09
- **First published:** 2025-10-07
- **Size:** 12 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mood-tracker-instant-relief/id6753609661)
- **Privacy policy:** [https://dasgroupllc.com/apps/privacy/](https://dasgroupllc.com/apps/privacy/)

## Description

Breathing exercises free forever. Premium unlocks grounding techniques, muscle relaxation & mood tracking. Instant anxiety relief when you need it most.

Anxiety hits fast. Relief should too. Proven breathing exercises right in your pocket - box breathing, 4-7-8, and more - so you can quiet panic in under 60 seconds. No courses, no sign-up, no waiting. Just open the app and breathe.

FREE BREATHING EXERCISES
Access breathing exercises immediately, free forever. No trial required. Instant anxiety relief.

WHEN PANIC HITS
Meeting anxiety? 3 AM worry? Need instant relief, not 30-minute meditations. Tools designed for stress moments.

THREE CORE TOOLS
- Breathing exercises for anxiety (FREE FOREVER)
- 5-4-3-2-1 grounding for overwhelm (PREMIUM)
- Progressive muscle relaxation for tension (PREMIUM)

HANDS-FREE CALM
- Log your mood with Siri or an App Shortcut
- Say “Talk me down” to open voice-guided calm support
- Start Relief Breathing without touching the screen

ONE-HANDED INTERFACE
Works during high stress when focus is limited. Immediate use - no setup, no explanations.

PREMIUM RELIEF TOOLKIT
FREE FOREVER: Breathing exercises (unlimited)
PREMIUM: Complete toolkit including grounding, muscle relaxation, and mood tracking

SUBSCRIPTION INFORMATION:
- FREE FOREVER: Breathing exercises (unlimited)
- Premium Monthly: $2.99/month - complete relief toolkit
- Premium Annual: $14.99/year - complete toolkit (Save 58%)
- Premium Lifetime: $39.99 - own forever
- 3-day free trial for premium features
- Trial automatically converts to paid subscription unless cancelled before trial ends
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed and auto-renewal turned off in Account Settings after purchase
- Any unused portion of a free trial period will be forfeited when purchasing a subscription
- Cancel anytime during trial period to avoid charges

Privacy Policy: https://dasgroupllc.com/apps/privacy/
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #779,613 — Overall

## Similar extensions and apps

- [CalmMate - Panic Relief](https://chrome-stats.com/d/id6803688076) — 5.00 / 5
- [panicPROTECTOR: Breathe & Calm](https://chrome-stats.com/d/id1631381576) — 5.00 / 5
- [BreatheFirst: Calm & Breathe](https://chrome-stats.com/d/id6761744863)
- [Unxiety: Calm & Breathe](https://chrome-stats.com/d/id6792074583)
- [Breathe: Anxiety&Panic Relief](https://chrome-stats.com/d/id6760104973)
- [DeepBreath — Instant Calm](https://chrome-stats.com/d/id6759080693)
- [Panic Attacks & Anxiety - Calm](https://chrome-stats.com/d/id6751870667) — 4.60 / 5
- [Mental Stable: Anxiety Breath](https://chrome-stats.com/d/id6751714425)
- [AnxietyRelief: Box Breathing](https://chrome-stats.com/d/id6795206410)
- [Anxiety Relief :Panic Exit](https://chrome-stats.com/d/id6764320483) — 5.00 / 5
- [CalmAid: Anxiety Breathing](https://chrome-stats.com/d/id6747319612)
- [Don't Panic - Break the circle](https://chrome-stats.com/d/id6761820322)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6753609661)