# Pause - Scroll less, Live more

> Create balance in digital life

Canonical page: [https://chrome-stats.com/d/id6752442147](https://chrome-stats.com/d/id6752442147)

## Overview

- **ID:** `id6752442147`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Szymon Protyski
- **Category:** Productivity
- **Version:** 1.10
- **Last updated:** 2026-09-01
- **First published:** 2025-10-13
- **Size:** 5.54 MB
- **Data as of:** 2026-09-10
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pause-scroll-less-live-more/id6752442147)
- **Privacy policy:** [https://twojlogin.github.io/pauseapp-support/privacy.html](https://twojlogin.github.io/pauseapp-support/privacy.html)

## Description

Pause is designed to help you regain control over your screen time. With intelligent app locks and flexible schedules, you can limit distractions during specific hours and build healthier digital habits. A unique feature of Pause is its integration with physical devices, which add an extra layer of conscious decision-making. Before unlocking blocked apps, you need to tap it against a dedicated tag. This physical confirmation makes phone use more intentional and less impulsive. Pause not only blocks apps but also encourages mindfulness and helps you create a better balance between technology and everyday life.

## Rankings

- #1,893,634 — Overall

## Similar extensions and apps

- [Pause: Screen Time Control](https://chrome-stats.com/d/id6794457262) — 5.00 / 5
- [Pause Digital Detox](https://chrome-stats.com/d/id6759696731)
- [ApPause](https://chrome-stats.com/d/id6749513216) — 1.00 / 5
- [Focus Pause: Screen Time](https://chrome-stats.com/d/id6757595832)
- [Pause and Unscroll](https://chrome-stats.com/d/id6788005230) — 5.00 / 5
- [Pause Mindful Screen Time](https://chrome-stats.com/d/id6780984896) — 5.00 / 5
- [Pause: Think Before You Scroll](https://chrome-stats.com/d/id6775419849)
- [Pause: Doomscroll Blocker](https://chrome-stats.com/d/id6781665628) — 5.00 / 5
- [PauseBox](https://chrome-stats.com/d/id6745524690) — 4.90 / 5
- [Pause - The Focus App](https://chrome-stats.com/d/id6756305850)
- [Pausa: Screen Time & Focus](https://chrome-stats.com/d/id6782609827)
- [App Blocker ADHD: MindfulPause](https://chrome-stats.com/d/id6768061979)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6752442147)