# Nourish - Eating Disorder Help

> Journal, DBT & self-care

Canonical page: [https://chrome-stats.com/d/id6752376815](https://chrome-stats.com/d/id6752376815)

## Overview

- **ID:** `id6752376815`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** LitFinger Studio s.r.o.
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (4 ratings)
- **Version:** 1.2.1
- **Last updated:** 2026-08-21
- **First published:** 2026-04-27
- **Size:** 196 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/nourish-eating-disorder-help/id6752376815)
- **Website:** [https://nourish-app.com](https://nourish-app.com/)
- **Privacy policy:** [https://nourish-app.com/en/privacy](https://nourish-app.com/en/privacy)

## Description

Nourish helps you journal your recovery, notice patterns, and access self-care and support content — whether you’re living with an eating disorder or supporting someone who is.

What you can do:
- Journal — Log how you feel, what you eat, difficult moments, and DBT diary cards in a private, structured way. Save drafts and pick up where you left off. Use the calendar to see entries over time.
- Home — Quick check-ins, motivation, and stats when you have enough data (feelings, streaks, consistency).
- Self-care — Guided practices to support your day-to-day wellbeing.
- Support — Educational material on rules, myths, relationships, and more.

Your data is stored on your device. Use Nourish alongside professional care — it does not replace therapy or medical advice.

## Rankings

- #509,226 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6752376815)