# Swim Practices

> Be your own coach in the pool

Canonical page: [https://chrome-stats.com/d/id6752208346](https://chrome-stats.com/d/id6752208346)

## Overview

- **ID:** `id6752208346`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Mitchell LaBenski
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (4 ratings)
- **Version:** 2.0
- **Last updated:** 2026-07-04
- **First published:** 2025-11-26
- **Size:** 20 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/swim-practices/id6752208346)
- **Privacy policy:** [https://swimpractices.com/privacy](https://swimpractices.com/privacy)

## Description

Introducing a new leaderboard and ranking format. Just keep swimming, and we'll handle your global leaderboard. Opt out at any time!

Swim smarter, not just longer.
The intelligent training app made specifically for mid-to-long distance freestyle swimmers who want to go faster with better technique — without guessing what to swim today.
Whether you're training for a 1500 m/1650 yd race, an open-water event, or just want to swim strong 3000–6000 m sessions efficiently, we give you perfectly structured, progressive practices every day.
Features swimmers love:

Daily personalized workouts focused on distance freestyle
Works in both 25-meter, 50-meter and 25-yard pools
Automatic stroke detection & breakdown
Apple Watch native app with heart-rate tracking and haptics
Detailed stroke count, distance, pace, and heart-rate history
Technique drills built into every session (catch-up, fingertip drag, etc.)
Adaptive difficulty — the app gets harder when you get faster
Fully customizable: swap sets, randomize, change equipment (fins, pull buoy, paddles, snorkel)
Clean, swimmer-friendly interface — no clutter, no ads

What you actually get every day:
A complete practice like real coaches write:

Warm-up
Technique/drill sets
Main aerobic or threshold sets
Optional kick or pull
Cool-down
Total volume typically 3000–5800 m/yds, perfectly scaled to your current level.

No subscription lock-in
Everything is included. No hidden paywalls for basic training. Future premium features will be optional.
If you live in the water and breathe freestyle, this is the training partner you've been waiting for.
Start swimming faster today.

## Rankings

- #488,705 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6752208346)