# Walking Meditation: Breathe

> Relax, Calm Stress & Anxiety

Canonical page: [https://chrome-stats.com/d/id6751961541](https://chrome-stats.com/d/id6751961541)

## Overview

- **ID:** `id6751961541`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Eggshell, Inc.
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (13 ratings)
- **Version:** 1.17
- **Last updated:** 2026-08-06
- **First published:** 2025-11-12
- **Size:** 181 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/walking-meditation-breathe/id6751961541)
- **Website:** [https://walkingmeditation.org/](https://walkingmeditation.org/)
- **Privacy policy:** [https://walkingmeditation.org/privacy](https://walkingmeditation.org/privacy)

## Description

Want to meditate, but hate sitting still?
There is a reason for that - And an App for that too! Gentle movement + focused awareness- A body in motion for a calmer mind.

Mindfulness without the sit: Want to meditate but hate sitting still? There’s a reason - and now there’s an app for that.

Your body and mind aren't separate systems — they're deeply interconnected. When you combine gentle movement with focused awareness, something powerful happens in your nervous system. Activate focus, regulate stress and engage your senses while you build a lasting mindfulness practice.

Don't worry about which meditation to choose and never feel overwhelmed with options again: Follow along a carefully crafted succession of guided meditations. Each 10-minute walking meditation builds upon the other; from basic presence practices to advanced visualization and connection work. Just put on your walking shoes, pick a safe walking spot, and press play.

Your 30-Day Walking Meditation Practice :
→ Week One - Acorn Trail: Foundation of presence and breath awareness
→ Week Two - Sapling Trail: Embodied awareness and nervous system regulation
→ Week 3 - Taproot Trail: Visualization, emotional processing, and inner mindset work
→ Week 4 - Ridgeline Trail: Love, gratitude, and expanding consciousness
→ Wrap up - Canopy Trail: Practical advice for a sustainable daily practice

What makes us different:

- Works with the body in motion to calm the mind 
- Trauma-informed approach that works with your nervous system
- No spiritual bypassing or empty affirmations
- Practical techniques you can use when life gets overwhelming
- Progressive structure that builds real skills over time
- Perfect for people who struggle with traditional seated meditation

Start walking your way to deeper presence, clarity, and resilience.
Download now and begin your journey toward building a life you feel good in.

## Rankings

- #309,075 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6751961541)