# unhookd - Screen Time Control

> App Blocker, Focus & Wellness

Canonical page: [https://chrome-stats.com/d/id6751729475](https://chrome-stats.com/d/id6751729475)

## Overview

- **ID:** `id6751729475`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** unhookd
- **Category:** Productivity
- **Rating:** 4.70 / 5 (18 ratings)
- **Version:** 1.3.0
- **Last updated:** 2026-09-10
- **First published:** 2025-10-22
- **Size:** 39 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/unhookd-screen-time-control/id6751729475)
- **Website:** [https://www.unhookd.app](https://www.unhookd.app/)
- **Privacy policy:** [https://www.unhookd.app/privacy-policy](https://www.unhookd.app/privacy-policy)

## Description

"Game changer for wellbeing!"
"...from 3.5 hours down to 20 minutes a day!"
"I've tried many screen time apps but nothing comes close to this one."

Your phone is designed to hook you. Notifications. Autoplay. Infinite scroll.

unhookd is the antidote: the first app that blocks your distracting apps by default, 24/7.

No willpower. 
No time limits you'll override. 
Just apps that stay blocked until you decide otherwise.

——————————————————————
DEFAULT-LOCKED APPS
The moment you install unhookd, your chosen apps are blocked. Around the clock.

SLOTS
Schedule recurring windows for when apps become accessible e.g. YouTube on Weekdays from 6-7pm

PEEKS
Need quick access outside a Slot? Set a duration (max 20m), pick a reason, get in, and get locked out when the time's up.

INSIGHTS & SCORE
See when, why, and how often you peek. Build real awareness of your digital habits. 

——————————————————————
All other screen-time apps: Apps available all day → you decide when to block
unhookd: Apps blocked by default, 24/7 → you decide when to access

That shift changes everything.

Use unhookd to:
→ Stop opening Instagram or TikTok "just to check"
→ Protect deep work, study time, or creative flow
→ Be more present with the people who matter
→ Actually follow the rules you set for yourself

"I've been using unhookd for a couple weeks now, and it has been amazing! I only use it for social media, and it has taken my daily average from 3.5 hours down to only 20 minutes a day! Works wonders for me, thank you." - JP Boyd

Stop scrolling on autopilot.
Block distractions by default.
Use your phone with intention.

——————————————————————

Terms of Use: https://www.unhookd.app/tos
Privacy Policy: https://www.unhookd.app/privacy-policy

## Rankings

- #257,578 — Overall

## Similar extensions and apps

- [Unhook: App Blocker & Focus](https://chrome-stats.com/d/id6759787939) — 4.90 / 5
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- [Screen Time Control: ScreenPup](https://chrome-stats.com/d/id6779902778)
- [Unplugged: Screen Blocker](https://chrome-stats.com/d/id6737567827) — 5.00 / 5
- [Unloop: Dopamine Detox & Focus](https://chrome-stats.com/d/id6756061046) — 5.00 / 5
- [Screen Time Limit - Disconnect](https://chrome-stats.com/d/id6744035362) — 4.60 / 5
- [Screenless: Screen Time, Focus](https://chrome-stats.com/d/id6738100496) — 4.30 / 5
- [Unscroll: Screen Time Control](https://chrome-stats.com/d/id6758866266)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6751729475)