# Progress: Strength Training

> Become Your Best Self

Canonical page: [https://chrome-stats.com/d/id6751657404](https://chrome-stats.com/d/id6751657404)

## Overview

- **ID:** `id6751657404`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Eff Corp
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (2 ratings)
- **Version:** 1.5
- **Last updated:** 2026-02-27
- **First published:** 2026-01-22
- **Size:** 75 MB
- **Data as of:** 2026-09-24
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/progress-strength-training/id6751657404)
- **Privacy policy:** [https://prog.ress.co/privacy](https://prog.ress.co/privacy)

## Description

Progress is a premium workout planner and tracker designed to help you train with clarity and consistency.

A workout companion that helps you show up, log your training, and see the wins add up.

Create workout plans, start a session in seconds, and record sets, reps, and weight with a clean, distraction-free interface.

Watch your progress build with personal records, charts, and weekly summaries. Track distance-based workouts, and keep your momentum going with widgets and Live Activities.

Whether you’re just getting started or already deep into your routine, Progress keeps things simple and encouraging — so you can move more, feel stronger, and stay consistent.

Privacy: https://prog.ress.co/privacy
Terms of Use: https://prog.ress.co/terms
EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #640,327 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6751657404)