# Tempo Interval Timer

> Your smart workout stopwatch

Canonical page: [https://chrome-stats.com/d/id6751627867](https://chrome-stats.com/d/id6751627867)

## Overview

- **ID:** `id6751627867`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Kairo Digital
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.0
- **Last updated:** 2025-09-11
- **First published:** 2025-09-11
- **Size:** 1.17 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tempo-interval-timer/id6751627867)
- **Privacy policy:** [https://kairodigital.com/tempo-privacy.html](https://kairodigital.com/tempo-privacy.html)

## Description

Tempo Interval Timer is a fast, minimalist workout timer for strength, HIIT, and circuit training. Set it up in seconds and stay locked in with a clear visual guide for every rep.

Why Tempo
- Minimal taps to start: sets × reps, per-rep duration, optional pauses
- Time-based rounds for HIIT and conditioning
- Advanced tempo support (e.g., 3-1-3-1) with per-phase down/hold/up/pause and choice of starting direction
- Workouts: chain multiple exercises with fixed pauses or manual “Next exercise”
- Circuits: rotate through set 1 of each exercise before set 2, etc.
- Visual progress that mirrors the movement - simple reps use a clean progress bar; advanced tempo traces the lift’s path
- Grid view to track progress across sets and reps at a glance

Perfect for lifters, CrossFit-style circuits, EMOM/AMRAP, HIIT, and anyone who wants a simple, yet capable interval timer

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Any questions? Feel free to contact us at https://kairodigital.com/contact.html

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6751627867)